Strength
The ultimate workout for anyone looking to get lean, toned and fit – fast! Fun motivating music will challenge every major muscle with the help of weights and resistance bands in this circuit class.
Suitable for All Levels.
Upcoming at RSC Today
- 20/20/20Monday, 8:00 am - 9:00 amRena
River Studio - Low Impact Full BodyMonday, 9:15 am - 10:15 amNina
River Studio - Gentle HathaMonday, 10:30 am - 11:30 amNina
River Studio - Yoga FlowMonday, 12:00 pm - 1:00 pmRena
River Studio - StrengthMonday, 4:30 pm - 5:15 pmKevin
Gym - PilatesMonday, 4:30 pm - 5:15 pmJessica G.
River Studio - Hot Yoga FlowMonday, 4:45 pm - 5:45 pmRena
Sun Studio - HIITMonday, 5:30 pm - 6:15 pmKevin
Gym - DRUMFITMonday, 5:30 pm - 6:15 pmJessica G.
River Studio - Hot Power FlowMonday, 6:15 pm - 7:15 pmNaomi
Sun Studio - Fit KickboxingMonday, 6:30 pm - 7:30 pmRebecca T.
River Studio - Hot 26 & 2Monday, 7:30 pm - 9:00 pmNaomi
Sun Studio - Yin YogaMonday, 8:00 pm - 9:00 pmShauna
River Studio