Strength
The ultimate workout for anyone looking to get lean, toned and fit – fast! Fun motivating music will challenge every major muscle with the help of weights and resistance bands in this circuit class.
Suitable for All Levels.
Upcoming at RSC Today
- StrengthSunday, 9:00 am - 9:45 amImad
River Studio - HIITSunday, 10:00 am - 10:45 amImad
River Studio - Hot 26 & 2Sunday, 10:00 am - 11:30 amNaomi
Sun Studio - Yin YogaSunday, 11:00 am - 12:00 pmImad
River Studio - Yoga FlowSunday, 12:15 pm - 1:15 pmJessika Y.
River Studio - PilatesSunday, 1:30 pm - 2:15 pmSarah
River Studio - Zumba/Fit DanceSunday, 2:30 pm - 3:30 pmVanessa
River Studio - Hot 26 & 2Sunday, 4:00 pm - 5:30 pmHeather
Sun Studio