Yoga
RSC Yoga Studio offers daily yoga classes morning, noon and evening for maximum scheduling ease; to help you relax, unwind, stretch and connect with yourself. All levels welcome! 27 Weekly live virtual yoga classes!
FITNESS
RSC Fitness Centre offers daily Outdoor Fitness Classes and an Outdoor Gym. The Fitness Classes offer a range of options for all levels and interests with certified trainers who will help improve your strength and cardio. 18 Weekly Outdoor Fitness Classes will also be live streamed for those who wish to train from home. Personal Training can be booked with certified RSC Trainers in the Outdoor Gym or virtually, and drop in registration will be available for those who wish to train on their own.
Massage Therapy
Our massage clinic is here to help you relax, unwind or relieve pain.