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Yoga and Fitness at RSC

RSC offers 25 weekly Outdoor Yoga classes (with the exception of 26:2 on Wednesdays 7:30pm – 9:00pm in our hot yoga studio) & 18 weekly outdoor Fitness Classes, an Indoor Gym and an Outdoor Gym.

Yoga

RSC Yoga Studio offers daily yoga classes morning, noon and evening for maximum scheduling ease; to help you relax, unwind, stretch and connect with yourself in our Outside Fitness Centre or our Inside studios (including Hot Yoga). All levels welcome! 

FITNESS

RSC Fitness Centre offers daily Outdoor Fitness Classes and an Outdoor Gym.  The Fitness Classes offer a range of options for all levels and interests with certified trainers who will help improve your strength and cardio. Personal Training can be booked with certified RSC Trainers in the Outdoor Gym. Indoor gym also available. 

Massage Therapy

Our massage clinic is here to help you relax, unwind or relieve pain.

 

Contact us for bookings or information on RSC activities and services

If you wish to book a court, join a program or get involved, get in touch!

MORE ACTIVITIES

Check out our full listing of sports, fitness, health and wellness activities.

FACILITIES & RENTALS

Discover our full facilities and rentals including the Bridge Public House and Rideau Room.