Our Instructors

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Bootcamp Tara 7:00 am - 7:45 am River Studio		Strength Kevin 7:00 am - 7:45 am River Studio


20/20/20 Rena 8:00 am - 9:00 am River Studio		20/20/20 Rena 8:00 am - 9:00 am River Studio		20/20/20 Rena 8:00 am - 9:00 am River Studio	Pilates Kerry 8:00 am - 9:00 am River Studio



					Hot Power Yoga Alison 9:00 am - 10:00 am Sun Studio HIIT Rena 9:15 am - 10:00 am River Studio	Strength Imad 9:00 am - 9:45 am River Studio
Low Impact Full Body Nina 9:15 am - 10:15 am River Studio		Low Impact Full Body Nina 9:15 am - 10:15 am River Studio		Low Impact Full Body Rena 9:15 am - 10:15 am River Studio


						HIIT Imad 10:00 am - 10:45 am River Studio 26 & 2 Instructor: Naomi 10:00 am - 11:30 am Sun Studio Yin Yoga Imad 11:00 am - 12:00 pm River Studio
					20/20/20 Rena 10:15 am - 11:15 am River Studio 26 & 2 Instructor: Ed 10:30 am - 12:00 pm Sun Studio Yoga Flow Alli 11:30 am - 12:30 pm River Studio
Gentle Hatha Nina 10:30 am - 11:30 am River Studio	Yoga Flow Chelsea 10:30 am - 11:30 am River Studio	Gentle Hatha Nina 10:30 am - 11:30 am River Studio	Yoga Flow Imad 10:30 am - 11:30 am River Studio	Gentle Hatha Alison 10:30 am - 11:30 am River Studio





Ashtanga Rena 12:00 pm - 1:00 pm River Studio	HIIT Kevin 12:00 pm - 12:45 pm River Studio	Happy Baby Yoga Instructor: Rebecca Tate 12:00 pm - 12:45 pm River Studio	HIIT Imad 12:00 pm - 1:00 pm River Studio	Yoga for Tennis (& Everyone Else) Gabrielle 12:00 pm - 1:00 pm River Studio



	DRUMFIT Jessica 3:15 pm - 4:00 pm River Studio	Strength Kevin 3:15 pm - 4:15 pm River Studio


	20/20/20 Kevin 4:00 pm - 5:00 pm Gym Pilates Kerry 4:30 pm - 5:15 pm River Studio

Our Instructors

Class Schedule

FALL 2023