Christopher is a seasoned professional with a comprehensive approach to fitness. His wide range of expertise allows him to coach a broad spectrum of clientele with varying goals such as; personal health (physical & mental), triathletes seeking to enhance performance, police force and fire fighters’ physical readiness and powerline technicians preparing for their rigorous fitness exams. Christopher’s extensive certifications paired with hands on experience continues to warrant him numerous success stories, will you be next?
Making a difference is paramount, understanding the uniqueness of everyone is the most important element to a successful fitness journey. “Commitment to consistency” you’ll hear him preach and it’s exactly what he practices, guiding his clients towards each goal while implementing positive life changes along the way. Are you feeling stuck? Do you have a long-time goal you just can’t seem to tackle? Christopher will customize your lifestyle to fit your goal without making overwhelming or intimidating changes.
Certifications: Fitness & Lifestyle Management Program-Algonquin College, SPI (Sports Performance Institute) Education Personal Trainer, NCCP trained Level l triathlon coach, NCCP Level ll Multisport coach, Mad Dogg level 3 spinning instructor, 13 + years as a personal trainer and spin instructor.
Fun Facts: Christopher has been involved in sports most of his life along with competitive track & field, cycling road races, triathlons and more. He thrives by bringing his own experience, knowledge and motivation into his work.
Fitness has been Christopher’s Personal salvation, using it as a tool to manage and mend dopamine levels due to ADHD.