Beginner and Immediate Adult Swim Programs are now available at RSC. You will be taught proper form, learn new strokes, and breathing techniques based on your skill level.
Beginner: This course is designed to help adult swimmers begin to develop comfort in the water through basic flotation, movement, and breathing skills. This course aims to improve knowledge, skills, and attitudes needed to stay safe in, on, and around the water.
Intermediate: This course aims to increase adult swimmers’ comfort in the water and focuses on developing front and back crawl strokes. This course will help establish comfort in deep water and aims to increase swimming distances.
Cost: $75 + hst