Hot Yoga Flow
This class incorporates energetic movement through a series of asanas (yoga postures), by which a sense of fluid physical motion with be experienced. Movement through these postures is matched with the breath, creating an even greater sense of flow, strength, ease and tension release.
Both regular and Hot classes options are available. Please refer to schedule.
Suitable for all levels.
Upcoming at RSC Today
- 20/20/20Friday, 8:00 am - 9:00 amRena
River Studio - Low Impact Full BodyFriday, 9:15 am - 10:15 amRena
River Studio - Gentle HathaFriday, 10:30 am - 11:30 amAlison M.
River Studio - PilatesFriday, 12:00 pm - 12:45 pmSarah
River Studio - Power YogaFriday, 4:30 pm - 5:30 pmAlli O.
River Studio - Zumba/Fit DanceFriday, 5:45 pm - 7:45 pmMarianna
River Studio - Yoga FlowFriday, 7:00 pm - 8:00 pmImad
River Studio - Candlelight YinFriday, 8:15 pm - 9:15 pmImad
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