Hot Yin Yoga
This Yin Yoga class is a meditative-healing, slower-paced, discipline of yoga. In Yin yoga, the poses are held for a long period of time to target the connective tissues (such as the ligaments) rather than focusing on the muscles. Come and relax with us.
Suitable for all levels.
Upcoming at RSC Today
- BootcampTuesday, 7:10 am - 7:55 amTara
River Studio - PilatesTuesday, 9:00 am - 10:00 amAlli O.
River Studio - Yoga FlowTuesday, 10:30 am - 11:30 amChelsea
River Studio - HIITTuesday, 12:00 pm - 12:45 pmKevin
River Studio - DRUMFITTuesday, 3:15 pm - 4:15 pmJessica G.
River Studio - PilatesTuesday, 4:30 pm - 5:15 pmKerry
River Studio - Hot Yoga FlowTuesday, 4:45 pm - 5:45 pmGabrielle
Sun Studio - PilatesTuesday, 5:30 pm - 6:15 pmKerry
River Studio - Hot 26 & 2Tuesday, 6:00 pm - 7:30 pmNaomi
Sun Studio - Zumba/Fit DanceTuesday, 6:30 pm - 7:30 pmMarianna
River Studio - Yoga FlowTuesday, 7:45 pm - 8:45 pmJessika Y.
River Studio - Hot Yin YogaTuesday, 8:00 pm - 9:00 pmValentina
Sun Studio