Bootcamp
When you need the next level of training, this Bootcamp circuit workout commands power, strength and agility. Boot camps combine strength and cardio exercises for a full-body burn. This will get your heart pumping, make you sweat, and challenge all of your muscles!
Upcoming at RSC Today
- StrengthMonday, 4:30 pm - 5:15 pmKevin
River Studio - Hot Yoga FlowMonday, 4:45 pm - 5:45 pmRena
Sun Studio - HIITMonday, 5:30 pm - 6:15 pmKevin
River Studio - 26 & 2Monday, 6:00 pm - 7:30 pmInstructor: Naomi
Sun Studio - Fit KickboxingMonday, 6:30 pm - 7:30 pmRebecca Tiessen
River Studio - Yin YogaMonday, 8:00 pm - 9:00 pmShauna
River Studio