Hot Yin Yoga
This Yin Yoga class is a meditative-healing, slower-paced, discipline of yoga. In Yin yoga, the poses are held for a long period of time to target the connective tissues (such as the ligaments) rather than focusing on the muscles. Come and relax with us.
Suitable for all levels.
Upcoming at RSC Today
- PilatesSaturday, 8:00 am - 8:45 amKerry
River Studio - 20/20/20Saturday, 9:00 am - 10:00 amRena
River Studio - Hot Power YogaSaturday, 9:00 am - 10:00 amAlison M.
Sun Studio - HIITSaturday, 10:15 am - 11:00 amRena
Gym - PilatesSaturday, 10:15 am - 11:15 amAlli O.
River Studio - Hot Yoga FlowSaturday, 10:30 am - 11:30 amJessika Y.
Sun Studio - Yoga FlowSaturday, 11:30 am - 12:30 pmAlli O.
River Studio - YogalatesSaturday, 12:45 pm - 1:45 pmAlison M.
River Studio - Hot 26 & 2Saturday, 3:00 pm - 4:30 pmEd
Sun Studio