Hot Power Yoga
This style of Yoga is suitable for those who are seeking an intense session that raises their heart rate. It is an active practice that emphasizes strength, endurance, flexibility and concentration. In this class, more advanced postures will offered and inversion options may be given. Sweat guaranteed!
Both Regular and Hot classes options are available. Please refer to schedule.
Suitable for intermediate and advanced levels.
Upcoming at RSC Today
- PilatesSaturday, 8:00 am - 8:45 amKerry
River Studio - 20/20/20Saturday, 9:00 am - 10:00 amRena
River Studio - Hot Power YogaSaturday, 9:00 am - 10:00 amAlison M.
Sun Studio - HIITSaturday, 10:15 am - 11:00 amRena
Gym - PilatesSaturday, 10:15 am - 11:15 amAlli O.
River Studio - Hot Yoga FlowSaturday, 10:30 am - 11:30 amJessika Y.
Sun Studio - Yoga FlowSaturday, 11:30 am - 12:30 pmAlli O.
River Studio - YogalatesSaturday, 12:45 pm - 1:45 pmAlison M.
River Studio - Hot 26 & 2Saturday, 3:00 pm - 4:30 pmEd
Sun Studio