Hot Power Yoga
This style of hot yoga is suitable for those who are seeking an intense session that will raise their heart rate. It is an active practice that emphasizes strength, endurance, flexibility and concentration. In this class, more advanced postures will be offered and inversion options may be given. Sweat guaranteed!
Upcoming at RSC Today
- PilatesThursday, 4:30 pm - 5:30 pmInstructor: Kerry
Pilates - StrengthThursday, 6:00 pm - 6:45 pmInstructor: Kevin
River Studio - 26 & 2Thursday, 6:00 pm - 7:30 pmInstructor: Naomi
Sun Studio - High Intermediate / Advanced Happy HourThursday, 7:00 pm - 8:00 pmTennis Dome
Court 8 - Intermediate / High Intermediate CardioThursday, 7:00 pm - 8:00 pmTennis Dome
Court 6 - Learn to Play ClinicThursday, 7:00 pm - 8:00 pmTennis Dome
Court 5 - Zumba / Fit DanceThursday, 7:00 pm - 8:00 pmInstructor: Marianna
River Studio - Hot Power YogaThursday, 8:00 pm - 9:00 pmInstructor: Valentina
Sun Studio - Intermediate Practice & PlayThursday, 8:00 pm - 9:30 pmTennis Dome
Courts 5 & 6 - High Intermediate / Advanced Practice & PlayThursday, 8:00 pm - 9:30 pmTennis Dome
Courts 7 & 8 - Night Owl Intermediate+ Round RobinThursday, 9:30 pm - 11:00 pmTennis Dome