Hot Power Yoga
This style of Yoga is suitable for those who are seeking an intense session that raises their heart rate. It is an active practice that emphasizes strength, endurance, flexibility and concentration. In this class, more advanced postures will offered and inversion options may be given. Sweat guaranteed!
Both Regular and Hot classes options are available. Please refer to schedule.
Suitable for intermediate and advanced levels.
Upcoming at RSC Today
- BootcampTuesday, 7:10 am - 7:55 amTara
River Studio - PilatesTuesday, 9:00 am - 10:00 amAlli O.
River Studio - Yoga FlowTuesday, 10:30 am - 11:30 amChelsea
River Studio - HIITTuesday, 12:00 pm - 12:45 pmKevin
River Studio - DRUMFITTuesday, 3:15 pm - 4:15 pmJessica G.
River Studio - PilatesTuesday, 4:30 pm - 5:15 pmKerry
River Studio - Hot Yoga FlowTuesday, 4:45 pm - 5:45 pmGabrielle
Sun Studio - PilatesTuesday, 5:30 pm - 6:15 pmKerry
River Studio - Hot 26 & 2Tuesday, 6:00 pm - 7:30 pmNaomi
Sun Studio - Zumba/Fit DanceTuesday, 6:30 pm - 7:30 pmMarianna
River Studio - Yoga FlowTuesday, 7:45 pm - 8:45 pmJessika Y.
River Studio - Hot Yin YogaTuesday, 8:00 pm - 9:00 pmValentina
Sun Studio