Barre
This low impact class will help re-wire your muscle structure to improve posture and form while increasing mobility. Through muscle endurance, resistance, and isometric strength, we’ll fire up sleeping muscles and tone trouble spots. Barre Fitness incorporates a variety of movements derived from ballet and dance conditioning.
Upcoming at RSC Today
- StrengthSunday, 9:00 am - 9:45 amImad
River Studio - HIITSunday, 10:00 am - 10:45 amImad
River Studio - Hot 26 & 2Sunday, 10:00 am - 11:30 amNaomi
Sun Studio - Yin YogaSunday, 11:00 am - 12:00 pmImad
River Studio - Yoga FlowSunday, 12:15 pm - 1:15 pmJessika Y.
River Studio - PilatesSunday, 1:30 pm - 2:15 pmSarah
River Studio - Zumba/Fit DanceSunday, 2:30 pm - 3:30 pmVanessa
River Studio - Hot 26 & 2Sunday, 4:00 pm - 5:30 pmHeather
Sun Studio