Bootcamp
When you need the next level of training, this circuit workout commands power, strength and agility. Boot camps combine strength and cardio exercises for a full-body burn. This will get your heart pumping, make you sweat, and challenge all of your muscles!
Upcoming at RSC Today
- Low Impact Full BodyFriday, 9:15 am - 10:15 amRena
River Studio - Gentle HathaFriday, 10:30 am - 11:30 amAlison M.
River Studio - PilatesFriday, 12:00 pm - 12:45 pmSarah
River Studio - Power YogaFriday, 4:30 pm - 5:30 pmAlli O.
River Studio - Zumba/Fit DanceFriday, 5:45 pm - 7:45 pmMarianna
River Studio - Yoga FlowFriday, 7:00 pm - 8:00 pmImad
River Studio - Candlelight YinFriday, 8:15 pm - 9:15 pmImad
River Studio