River Studio
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Pilates: Modern Movements
River StudioImprove your dance skills! This Pilates class focuses on core strength, flexibility, and body awareness, blending traditional Pilates with Modern Dance to boost range of motion and tone your body.
Zumba Fit Dance
River StudioMove your body and treat your soul! This is dance fitness at its best, with moves and music to get everyone smiling and sweating.
Strength, Sculpt & Restore
River StudioBlend resistance, endurance, and mobility in one class! Designed to boost strength, sculpt your body, and enhance flexibility, this class is perfect for those seeking a comprehensive workout.
Low Impact Build & Burn
River StudioLow-impact, high-results! This gentle yet effective full-body workout targets multiple muscle groups through bodyweight, aerobic techniques, and resistance, making it suitable for all fitness levels.
Gentla Hatha
River StudioA slow-paced class that emphasizes breath, relaxation, balance, and stretching. Focuses on alignment and building strength and balance at a gentle pace.
Zumba Fit Dance
River StudioMove your body and treat your soul! This is dance fitness at its best, with moves and music to get everyone smiling and sweating.
Candlelight Yin
River StudioA meditative, slow-paced class where poses are held for longer durations, targeting connective tissues like ligaments. Ideal for deep relaxation and healing. Suitable for all levels.
