Hot Power Flow

Hot Power Flow

Sun Studio

Energize and sweat in this dynamic, fast-paced vinyasa class set in a heated room. Expect creative sequences, powerful holds, and flowing transitions that build strength and stamina.

Hot Yin

Hot Yin

Sun Studio

Unwind in a warm room with this meditative class where postures are held for longer periods. Target deep connective tissue and release tension while cultivating stillness and mindfulness.

Hot 26 & 2

Hot 26 & 2

Sun Studio

Experience the classic 90-minute Bikram sequence of 26 postures and 2 breathing exercises in a heated room (100–104°F). Improve strength, flexibility, and focus while detoxifying through sweat.

Hot Yoga Flow

Hot Yoga Flow

Sun Studio

Flow through energizing sequences in a heated room, linking breath to movement. This class builds strength, flexibility, and mental focus while offering a satisfying sweat.

Hot Yogalates

Hot Yogalates

Sun Studio

A heated fusion of yoga and Pilates that strengthens the core, enhances flexibility, and promotes body awareness. Move mindfully while working deep muscle groups in a warm, welcoming environment.

Yang & Yin Yoga

Yang & Yin Yoga

Sun Studio

The best of both worlds. Begin with active, flowing poses to build heat and strength (Yang), then wind down with long-held, deep stretches (Yin) to calm the nervous system.

Hot 26 & 2

Hot 26 & 2

Sun Studio

Experience the classic 90-minute Bikram sequence of 26 postures and 2 breathing exercises in a heated room (100–104°F). Improve strength, flexibility, and focus while detoxifying through sweat.

Warm Flow

Warm Flow

Sun Studio

Warm Flow is an energizing class that moves through a dynamic sequence of postures linked with breath to build strength, improve flexibility, and release tension. The room is gently heated […]

Yin Yoga

Yin Yoga

Sun Studio

Slow, still, and deeply restorative. Yin targets connective tissue through long-held poses and focused breathwork. A perfect complement to an active lifestyle.

Hot Yoga Flow

Hot Yoga Flow

Sun Studio

Flow through energizing sequences in a heated room, linking breath to movement. This class builds strength, flexibility, and mental focus while offering a satisfying sweat.

Hot 26 & 2

Hot 26 & 2

Sun Studio

Experience the classic 90-minute Bikram sequence of 26 postures and 2 breathing exercises in a heated room (100–104°F). Improve strength, flexibility, and focus while detoxifying through sweat.

Yang & Yin Yoga

Yang & Yin Yoga

Sun Studio

The best of both worlds. Begin with active, flowing poses to build heat and strength (Yang), then wind down with long-held, deep stretches (Yin) to calm the nervous system.

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