Hot 26 & 2 Workshop: Standing Series

This workshop is a deeper exploration of the 26 & 2 standing series. This is an interactive session allowing for more personalized instruction and questions. The room will be gently heated and will combine movement, anatomy and the yogic mindset for building a sustainable, life long practice.
This workshop is for students who have a regular practice and want to expand their experience and understanding.
Led by Naomi Simon and Heather MacDonald
Cost: $45+hst
Registration opens February 17.
*No cancellations or refunds.