5 Benefits Working with a Personal Trainer

Personal Trainer working with a client in the gym

[fusion_builder_container type=”flex” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ […]

Stay in the Loop!

Tell us what you want to hear about:

By submitting this form, you agree to be contacted by Rideau Sports Centre.

Only from November 27 - December 1

SALE

  1. Yoga & Fitness Classes: Don’t Pay Until 2026
    Sign-up for a 6-month yoga & fitness auto-renew membership and pay nothing until January 1, 2026. Your 6-month term begins the day you buy. Don’t wait, this is the best time to start.

  2. Personal Training: 4 Sessions for $339+hst
    Four 1-hour sessions. One unbeatable price. Use them anytime within one year.

  3. Pickleball Membership: Only $315+hst
    Regularly $349, save now and play pickleball all summer long!

Book a Free Assessment

Kickstart your fitness journey with a free session!

By submitting this form, you agree to be contacted by Rideau Sports Centre.