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RSC Yoga Workshops

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YOGA WORKSHOPS

Chakras, Yoga & Essential Oils Workshop

At this workshop get to know your body’s chakras and discover how certain essential oils come alive with you. Yanira is an accomplished RSC Yoga Instructor and will lead you through this 2-hour session on the physical & emotional attributes of chakras.

Sign up online or call us at 613-749-6126.

Meet our Yoga Instructors

Yanira Heredia
Yoga came into Yanira’s life through curiosity and what she has discovered with dedicated practice, is now what she is passionate about: Breathe deeply because it is the only thing that truly keeps you alive. Move mindfully with ease and strength in perfect balance. Feel intensively as it is the only way to experience life at its fullest. Expand beyond your own limitations; and from deep within, let arise your authentic and inspired YOU. Yanira is honoured to share the insights that yoga brought into her journey. Feel free to join the class, discover something new and experience by yourself the benefits of this incredible practice.

Contact us for bookings or information on RSC activities and services

If you wish to book a court, join a program or get involved, get in touch!

MORE ACTIVITIES

Check out our full listing of sports, fitness, health and wellness activities

FACILITIES & RENTALS

Discover our full facilities and rentals including the Bridge Public House and Rideau Room.

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