YOGA & WELLNESS WORKSHOPS
Book any of these workshops using the date finder below this table.
|Saturday, October 26||Family Yoga||River||Anamda||$15.00 per Family (1 Adult, 1 Child), $5.00 for additional child or adult|
|Thursday, November 7||Treat Your Feet||Rideau||Myra||$55.00|
|Wednesday, November 13||Staying Strong & Stable (Fall Prevention)||Rideau||Nina||$50.00|
|Thursday, November 14||Gong Bath||Rideau||Martha||$20.00|
|Saturday, November 16, 1:30-3:00pm||Raindrop Essential Oil Massage and Gong||Rideau||Martha|
|Saturday, November 16, 3:00-5:00pm||Bliss Women’s Gong and Social||Rideau||Martha|
|Saturday, November 16, 7:30-9:00pm||Kundalini and Gong for Deep Sleep||Rideau||Martha|
|Wednesday, November 27||Healthy Gluten Free Snacks||Rideau||Nina||$50.00|
|Thursday, November 28||Pelvic Floor Workshop||Rideau||Myra||$55.00|
Use the date finder below to read workshop descriptions and instructor bios as well as to book workshops.
Check out our full listing of sports, fitness, health and wellness activities
FACILITIES & RENTALS
Discover our full facilities and rentals including the Bridge Public House and Rideau Room.