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RSC Yoga & Wellness Workshops

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Book any of these workshops using the date finder below this table.

Date Topic Room Teacher Cost
Saturday, October 26 Family Yoga River Anamda $15.00 per Family (1 Adult, 1 Child), $5.00 for additional child or adult
Thursday, November 7 Treat Your Feet Rideau Myra $55.00
Wednesday, November 13 Staying Strong & Stable (Fall Prevention) Rideau Nina $50.00
Thursday, November 14 Gong Bath Rideau Martha $20.00
Saturday, November 16, 1:30-3:00pm Raindrop Essential Oil Massage and Gong Rideau Martha
Saturday, November 16, 3:00-5:00pm Bliss Women’s Gong and Social Rideau Martha
Saturday, November 16, 7:30-9:00pm Kundalini and Gong for Deep Sleep Rideau Martha
Wednesday, November 27 Healthy Gluten Free Snacks Rideau Nina $50.00
Thursday, November 28 Pelvic Floor Workshop Rideau Myra $55.00


Use the date finder below to read workshop descriptions and instructor bios as well as to book workshops.

Contact us for bookings or information on RSC activities and services

If you wish to book a court, join a program or get involved, get in touch!


Check out our full listing of sports, fitness, health and wellness activities


Discover our full facilities and rentals including the Bridge Public House and Rideau Room.

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