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Daily Yoga Classes

 

ABOUT OUR YOGA STUDIO

RSC Yoga Studio offers daily yoga classes morning, noon and evening for maximum scheduling ease; to help you relax, unwind, stretch and connect with yourself. All levels welcome. There are 7 ways to participate in yoga at RSC:

  1. Take a yoga class (see schedule below): Drop-in Class $15
  2. Purchase a 10-Class Pack for $120 (save $30). Attend classes at your leisure as this pass will not expire!
  3. Purchase a 20-Class Pack for $220. (save $80). Attend classes at your leisure as this pass will not expire!
  4. Buy an Introductory Unlimited Monthly for $55 for the introductory month (must be new to the RSC Yoga Studio). Come to any class, any time. (Includes 2 complimentary friend passes)
  5. Buy an Unlimited Monthly Pass for $110 if you have taken part in yoga at RSC previously. (Includes 2 complimentary friend passes)
  6. Buy a children’s yoga program or drop-in
  7. Buy a yoga and pool pass for $350. (Valid during July and August)

First Class Free!

*All prices subject to HST Scroll down to see the Yoga Schedule. You can purchase a Drop-in Pass, 10-Class, 20-Class Pack or Introductory Unlimited Monthly in person or over the phone (613) 749-6126.

YOGA OPTIONS AT RSC

Daily Adult Yoga Classes

Note: Regular temperature classes take place in the River Yoga Studio. Hot classes are held in the Sun Yoga Studio.

New to Bikram Hot Yoga?

  • Drink water BEFORE coming to class so that you are not dehydrated. Start at least two hours before the class, or the night before.
  • Bring large water bottle to class.
  • Be sure to bring a large towel (large enough to cover your mat).
  • We recommend you not eat a large meal before the start of class.
  • Please treat the Sun Studio as a silent space.
  • Mop up any puddles of sweat from your class using the squeegee mop at the corner of the room. Please your dripping towels and mat in a large plastic bag when you come out of the room; we try to limit the amount of sweat in the hallway as the hallways are used by other patrons.
  • We recommend form-fitting and/or stretchy clothing.
  • Leave all footwear outside before entering the studio.
  • Arrive early for class. We recommend being ready to enter the studio 5 to 15 minutes before the class.
  • Absolutely NO mobile devices in the studio.
  • We ask that you make use of the lockers in our change room located on the same floor to store your personal belongings.

Weekday Yoga Schedule

Contact us for bookings or information on RSC activities and services

If you wish to book a court, join a program or get involved, get in touch!

MORE ACTIVITIES

Check out our full listing of sports, fitness, health and wellness activities

FACILITIES & RENTALS

Discover our full facilities and rentals including the Bridge Public House and Rideau Room.

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