Small Group Training

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Small group, big results.  Small Group Training is the future of personal training.  

Small group training keeps the costs down, but our training quality high. You will receive individual attention and customized programming while benefiting from the motivational aspect of training in a group environment.  

The groups will consist of 3-5 participants who will train with a Personal Trainer, Fitness Instructor or Yoga Instructor.   The cost per participant is $35/session. A minimum of 10 sessions is required.

You can put a group together, be added to a group or sign up for small-group classes.

Small group training request