Cardio Tennis (All Levels)
High intensity tennis drills designed to give you an amazing workout. Classes will include agility/movement drills and incorporate fitness training that ensures every second on the court is valuable. Don’t forget your water and a towel, you are going to need them!
Playing Levels: Novice, Intermediate, High-Intermediate, and Advanced.
Upcoming at RSC Today
- StrengthMonday, 4:30 pm - 5:15 pmKevin
River Studio - Hot Yoga FlowMonday, 4:45 pm - 5:45 pmRena
Sun Studio - HIITMonday, 5:30 pm - 6:15 pmKevin
River Studio - 26 & 2Monday, 6:00 pm - 7:30 pmInstructor: Naomi
Sun Studio - Fit KickboxingMonday, 6:30 pm - 7:30 pmRebecca Tiessen
River Studio - Yin YogaMonday, 8:00 pm - 9:00 pmShauna
River Studio