Intermediate / High Intermediate Cardio
High intensity tennis drills designed to give you an amazing workout. Classes will include agility/movement drills and incorporate fitness training that ensures every second on the court is valuable. Don’t forget your water and a towel, you are going to need them!
Playing Levels: Novice, Intermediate, High-Intermediate, and Advanced.
Upcoming at RSC Today
- Yoga FlowThursday, 10:30 am - 11:30 amInstructor: Imad
River Studio - Intermediate Round RobinThursday, 10:30 am - 12:00 pmTennis Dome
Courts 6,7,8 - Novice ClinicThursday, 12:00 pm - 1:00 pmTennis Dome
Courts 5,6 & 7 - Intermediate ClinicThursday, 12:00 pm - 1:00 pmTennis Dome
Court 8 - High Intermediate / Advanced ClinicThursday, 1:00 pm - 2:00 pmTennis Dome
Courts 7 & 8 - Novice / Intermediate Round RobinThursday, 1:00 pm - 2:00 pmTennis Dome
Courts 5 & 6 - PilatesThursday, 4:30 pm - 5:30 pmInstructor: Kerry
River Studio - StrengthThursday, 6:00 pm - 6:45 pmInstructor: Kevin
River Studio - 26 & 2Thursday, 6:00 pm - 7:30 pmInstructor: Naomi
Sun Studio - High Intermediate / Advanced Happy HourThursday, 7:00 pm - 8:00 pmTennis Dome
Court 8 - Intermediate / High Intermediate CardioThursday, 7:00 pm - 8:00 pmTennis Dome
Court 6 - Learn to Play ClinicThursday, 7:00 pm - 8:00 pmTennis Dome
Court 5 - Zumba / Fit DanceThursday, 7:00 pm - 8:00 pmInstructor: Marianna
River Studio - Hot Power YogaThursday, 8:00 pm - 9:00 pmInstructor: Valentina
Sun Studio - Intermediate Practice & PlayThursday, 8:00 pm - 9:30 pmTennis Dome
Courts 5 & 6 - High Intermediate / Advanced Practice & PlayThursday, 8:00 pm - 9:30 pmTennis Dome
Courts 7 & 8 - Night Owl Intermediate+ Round RobinThursday, 9:30 pm - 11:00 pmTennis Dome
