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Event Series Event Series: Yogalates

Yogalates

March 10 @ 1:00 pm - 2:00 pm

Yogalates combines the core-strengthening benefits of Pilates with the flexibility and mindfulness of yoga. This fusion class enhances balance, improves posture, and builds strength while promoting relaxation and body awareness.

Details

Date:
March 10
Time:
1:00 pm - 2:00 pm
Series:
Event Category:

Location

River Studio

Instructor

Rena Agiropulos

Other

Intensity
Moderate
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