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Event Series Event Series: Hot 26 & 2 Express

Hot 26 & 2 Express

April 23 @ 12:00 pm - 1:00 pm

A suitable class for all levels. 26 & 2 Express Yoga is an abridged version of original Bikram sequence of 26 postures and two breathing exercises. The heated rooms warms up your entire body and allows you to work safer and deeper into your muscles, tendons and ligaments. Relax, stretch and build flexible strength. Temperature is 100-104 Farrenheit.

Details

Date:
April 23
Time:
12:00 pm - 1:00 pm
Series:
Event Category:

Location

Sun Studio

Instructor

Naomi Simon

Other

Intensity
Moderate
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