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Event Series Event Series: Gentla Hatha

Gentla Hatha

February 28 @ 10:30 am - 11:30 am

A slow-paced class that emphasizes breath, relaxation, balance, and stretching. Focuses on alignment and building strength and balance at a gentle pace.

Details

Date:
February 28
Time:
10:30 am - 11:30 am
Series:
Event Category:

Location

River Studio

Instructor

Alison Melia

Other

Intensity
Low