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Children’s Yoga at RSC

 

We are currently not offering Child Yoga at the moment due to capacity restrictions from COVID-19.

 

Our Yoga Instructors

Lucia
Lucia Frecha
Lucia is a Yoga Alliance RYT 200 with specialized training in children’s, pre/postnatal yoga and yoga for pelvic health. Her love of yoga and teaching (in many different realms) began more than 10 years ago, but her passion for teaching yoga really grew with the birth of her son, Benicio. She now offers parent and baby/tot, pre/postnatal and various hatha classes. Lucia takes a gentle and nurturing approach, and seeks to foster a balance of movement, calm and community in all of her classes. She loves to spend time designing unique sequences and connecting with students, to ensure all yogis — big and small — feel cared for and supported in their practice.

Contact us for bookings or information on RSC activities and services

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MORE ACTIVITIES

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FACILITIES & RENTALS

Discover our full facilities and rentals including the Bridge Public House and Rideau Room.

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