MORNING MASTERS SWIM PROGRAMS: Featuring Coach Pierre Lafontaine

We are thrilled to announce that RSC will be running a Master’s Morning Swim Program in our Outdoor Pool this Summer, under the amazing coaching of Pierre Lafontaine.

We are fortunate to have Pierre as RSC’s Swim Coach. Pierre’s background and career is incredibly impressive, below are some highlights:

• CEO/National Coach, Swimming Canada CEO Cycling Canada
• CEO, Cross Country Canada
• CEO, Canadian Interuniversity Sport
• Head Coach Australian Institute of Sport

Session 1 (July) : 4 weeks (July 3 to July 27) – pick your regular day of week and time!

• Mondays 7am: July 8 to Mondays July 8 to 22
  (with a floater date to make up the fact July 1 is a holiday)
• Wednesdays 7am: July 3 to 24
• Fridays 7am: July 5 to 26
• Saturdays 7am: July 6 to 27

Session 2 (August) : 4 weeks (July 29 to August 31) – pick your regular day of week and time!

• Mondays 7am: July 29 , Aug 12 to 26
  (with a floater date to make up the fact August 5 is a holiday)
• Wednesdays 7am: July 31 to August 28
• Fridays 7am: August 2 to 30
• Saturdays 7am: August 3 to 31

Fee Structure:
x1 swim per week = $20* per swim
x 2 swims per week = $18* per swim
x 3 swims per week = $17* per swim
x 4 swims per week = $15* per swim

* all prices subject to HST

Commit to the entire session or purchase a 5-pack Masters Drop-In for $100. (All prices subject to HST)

To register, please call us at 613-749-6126. Space will fill up very quickly!

ABOUT OUR OUTDOOR POOL

Summer Pool Hours
RSC Summer Outdoor Pool Hours:

Monday – Friday: 7:00am-8:00pm
7:00am to 8:00am: Morning Masters Swim (Pre-Registration Required)
8:00am to 9:00am Lane Swim
9:00am to 12:30pm Open Swim
1:00pm to 3:00pm Camp Swim (Pool Closed to non-Campers)
3:00pm to 8:00pm Open Swim

Saturday & Sunday: 7:00am – 6:00pm
7:00am to 8:00am: Morning Masters Swim (Pre-Registration Required)
8:00am to 9:00am Lane Swim
9:00am to 6:00pm Open Swim

This year we have added the following upgrades to the pool:

• More Lane Dividers for Lane Swim Times
• Painted Lines for Lane Swim on bottom of the Pool
• Backstroke Flags
• Pace Clock for Lane Swimming
• Waterpolo Nets

The Pool is available to Summer Tennis Pass Holders and Pool Pass Holders. You can also buy a 5-pack of swimming drop-in passes for:

• Adults: $50 + tax
• Kids: $25 + tax

Single drop-in passes cost $15 per adult or $7.50 per child (plus tax). Call us at (613) 749-6126 or drop by the front desk.

Children 12 years old and under must be accompanied by an adult in the pool.

Everyone must sign-in and sign-out at the Front Desk every visit