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Fitness Programs


RSC Pilates
We’re extremely excited to announce that we will be launching a new Pilates program this Winter (starting in January)! Come on in and try a FREE sample class Thursday December 5 – to see if it’s for you!
New Walking Club
Starts Tuesday October 22nd in the Multi-Sport dome on Tuesdays and Thursdays from 10:30 – 11:30 am and will only cost a small drop-in fee of $2.00. It’s going to be a great way to stay active while meeting new people with this social fitness drop-in!

Adult Fitness Programs Winter I – 7 & 8 Week Programs

To bring together all services within one registration software, we are holding our Winter I registration through MindBody. This means you will need to create a new account (which will have to be done whether you are registering online, in person or over the phone). Select the class you wish to purchase and MindBody will prompt you to create your account.

If you have any questions or issues with this new software, please contact our Program Manager Trevor Polk at

Fall II Fitness Programs

Should you have any questions regarding the programs, including registration – please contact Trevor Polk at


Our gym offers a variety of cardio and weight machines and a collection of free weights to keep you healthy and fit.

Cost: $30/month + HST

Minimum 3 months required

Drop-in rate: $10 + HST

Buy a monthly fitness or drop-in pass today!

Contact us for bookings or information on RSC activities and services

If you wish to book a court, join a program or get involved, get in touch!


Check out our full listing of sports, fitness, health and wellness activities


Discover our full facilities and rentals including the Bridge Public House and Rideau Room.

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