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RSC is always thankful for the opportunity our veterans have given us.

In this issue…

Warm up at RSC!

TENNIS
Warm up from the cold weather with some indoor tennis!

MULTISPORT DOME
Adult drop-in sports!

YOGA STUDIO
Yoga packs and passes!
New yoga schedule – 36 classes a week

FITNESS STUDIO
Get fit – fitness passes and classes available

THE BRIDGE PUBLIC HOUSE (RESTAURANT)  
#Bridgetastic Brunch – Come for brunch Saturday and Sundays!

GENERAL UPDATES
Adult Paint Night: Stargazing Dreamers | Tuesday November 12 7:00pm-9:00pm
Live Music Series: Angele Desbois and Alex Lopez | Friday November 15 7:00pm-9:00pm
Family Paint AFTERNOON: Cat in a Santa Hat III | Sunday November 17 1:00pm-3:00pm

WEEKLY CALENDAR

TENNIS

Warm up from the cold weather with some indoor tennis!

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The weather is getting cold, snow is starting to hit the ground, winter is coming. Lucky for you, we have warm indoor tennis courts! We want to give tennis players a home to play in during the winter.

Take advantage of our discounted rates during non prime-time hours:

MONDAY TO FRIDAY
7:00 am – 9:00 am
2:00 pm – 4:00 pm
9:30 pm – 10:30 pm

Discounted Rates: $32/hour
Regular Rates during prime-time hours: $40/hour

Click here to book a court from your own home or give us a call at 613.749.6126!

MULTISPORT DOME

ADULT DROP-IN SPORTS!

Looking for something to do on the weekend? We have drop in sports Fridays and Sundays! This is a great way to get out of the house during this cold weather and meet new people!

Check out the schedule below, and drop on by this weekend! Call 613.749.6126 if you have questions about our drop-in sports!

YOGA STUDIO

YOGA PACKS AND PASSES!

With our newly updated schedule, now is a better time than ever to purchase yoga packs and passes! We now offer 36 classes a week! See the schedule below to see which class fits in your everyday life!

Take a yoga class (see schedule below): Drop-in Class $15
Purchase a 10-Class Pack for $120 (save $30). Attend classes at your leisure as this pass will not expire!
Purchase a 20-Class Pack for $220. (save $80). Attend classes at your leisure as this pass will not expire!
Buy an Introductory Unlimited Monthly for $55 for the introductory month (must be new to the RSC Yoga Studio). Come to any class, any time. (Includes 2 complimentary friend passes
Buy an Unlimited Monthly Pass for $110 if you have taken part in yoga at RSC previously. (Includes 2 complimentary friend passes)

*Monthly passes have access to the gym during term*

Click here to reserve your spot in class today!

FITNESS STUDIO

GET FIT – FITNESS PASSES AND CLASSES AVAILABLE!


We have a wide range of fitness classes available. See below to see which is best for you:
Monday | Core Fitness Tune Up 55+ | 10:45-11:45
Tuesday | Simplified Tai Chi II – 24 Steps | 2:00-3:00pm
Tuesday and Thursday | Bootcamp With Stefan | 12:00pm-12:45pm
Friday | Simplified Tai Chi I | 2:00-3:00pm

Click here to register for a class!

Our gym offers a variety of cardio and weight machines and a collection of free weights to keep you healthy and fit. Come on by and try out the gym for free!

Cost: $30/month + HST *minimum 3 months required*
Drop-in rate: $10 HST
Call us at 613.749.6126, come on in and visit us or  click here to purchase your fitness pass today!

THE BRIDGE PUBLIC HOUSE (RESTAURANT)

#BRIDGETASTIC BRUNCH – Come For Brunch Saturday and Sundays!


Looking for a new Brunch Spot? Drop by to The Bridge Public House on Saturday and Sundays!
Weekend mornings just got better with Brunch at The Bridge Public House!

Check out our staff favorite items listed below!

Oh, Crepe!
Three additional French style rolled crepes, cinnamon pineapple compote and whipped cream!

G’Day Mate!
Sourdough bread, smashed avocado, poached egg, lemon hollandaise drizzle.
Add bacon and pulled jackfruit for extra!

G.O.A.T Flatbread!
Baked flatbread, basil, pesto, tomatoes, goat feta crumble/ dress arugula.
Add chicken, pulled pork or vegan pulled jackfruit for extra!

GENERAL UPDATES

Adult Paint Night: Stargazing Dreamers

Tuesday November 12 | 7:00 pm – 9:00 pm
A Stargazing Dreamers paint nite project by Yaymaker
Our adult paint nite features a beautiful starry night. The colours and silhouette will certainly attract guests attention when you bring your own rendition of this home.

Come out early to The Bridge Public House for dinner/drinks/snacks before you get started, and make a whole fun night of it!

CLICK HERE to sign up for this amazing painting! No experience required.

Family Paint Afternoon: Cat in a Santa Hat III

Sunday November 17 | 1:00pm – 2:00pm
A Cat in a Santa Hat III paint nite project by Yaymaker
Halloween is over which ultimately means its holiday season!

Join us with your family for a Sunday afternoon of paint. The Master Artist will be guiding everyone throughout this adorable Cat in a Santa hat! Bring the whole family in to have brunch before the class starts!

Buy your tickets here

LIVE MUSIC SERIES

Join us FRIDAYS as we offer FREE Live Music every Friday Night 7:00-9:00pm in The Bridge Public House restaurant.  There’s nothing better than listening to local Ottawa musicians, while eating delicious food, and enjoying great company!

Friday November 15th 7:00-9:30pm: Angele Desbois/Alex Lopez

Angele Ramsden and Alex Lopez will be our musical guests this Friday November 15th 2019

Singer/songwriter Angele Desbois has been doing music for over 15 years. A seasoned performer in various genres, pop, rock, jazz, and funk/soul she lights up the stage with high energy, interactive engaging showmanship, and enchantes the audience through the show.

Give her a listen by clicking here
Live Kaffe 1870

Alex Lopez is a professional guitarist and vocalist with over 29 years in the Ontario and Quebec scene performing a range of musical styles in five different languages.

Learn more about Alex and give him a listen by clicking here

CALENDAR OF EVENTS

Monday, November 11

YOGA:
Hatha (Gentle) | 9:45am-10:45am
Baby n’ Me Yoga | 11:15am-12:15pm
Bikram | 4:30pm-6:00pm
Vinyasa | 6:30pm-8:00pm

RESTAURANT:
Open 4:00pm-10:00pm *2 for 1 Pizza Special


Tuesday, November 12

YOGA:
Hatha | 9:45am-10:45am
Bikram Express | 12:00pm-1:00pm
Happy Hips | 4:30pm-5:30pm
Bikram | 5:30pm-7:00pm
Bikram | 7:30pm-9:00pm
Yin | 8:00pm-9:00pm

FITNESS:
Simplified Tai Chi II 24 Steps – 2:00pm-3:00pm ( Click here to sign up )
Bootcamp with Stefan 12:00-12:45pm
( Click Here  To Sign Up )

RESTAURANT:
Open 4:00pm-10:00pm t-t-taco Tuesday Special

PAINT NITE:
7:00pm-9:00pm ( Click here  to purchase your tickets )


Wednesday, November 13

YOGA:
Gentle Hatha | 9:45am-10:45am
Hatha | 12:15pm-1:00pm
Bikram | 4:30pm-6:00pm
Hatha Flow | 6:00pm-7:00pm
Bikram | 6:30pm-8:00pm

FITNESS:
Core Fitness 55+ 10:45am
Body Tune-Up 12:00pm-12:45pm
HIIT 6:00pm-7:00pm

RESTAURANT: Open for Lunch and Dinner
11:30am-10:00pm *Steak & Wine Special


Thursday, November 14

YOGA:
Zen 55+ | 9:45am-10:45am
Bikram | 12:00pm-1:30pm
Hot Series | 5:30pm-7:00pm
Power | 6:00pm-7:00pm
Bikram | 7:30pm-9:00pm

Fitness:
Simplified Tai Chi I 2:00-3:00pm ( Click here to Register )
Bootcamp with Stefan 12:00-12:45pm ( Click Here  To Register )

RESTAURANT: Open for Lunch and Dinner:
11:30am-10:00pm *BBQ & Beer Special


Friday, November 15

YOGA:
Hatha | 9:45am-11:00am
Bikram | 12:00pm-1:30pm
Bikram | 4:00pm-5:30pm
Bikram | 6:00pm-7:30pm

MULTI-SPORT:
Youth Sports Club 6:30pm-8:30pm Ages 10-15 yrs *No registration required
35+ Volleyball Mingler 6:30pm-8:30pm $10.00 *No registration required
Drop-In Volleyball All Ages 8:30pm-10:30pm $10.00 *No registration required

BRIDGE GROUP:
10:00am-2:00pm Come to play Bridge and stay for lunch

RESTAURANT HOURS: Open for Lunch and Dinner
11:30am-10:00pm

LIVE MUSIC
Featuring Angele Desbois and Alex Lopez 7:00pm-9:30pm ( S ee above )


Saturday, November 16

YOGA:
Hatha Intermediate | 8:45am-9:45am
Hot Series | 9:00am-10:45am
Hatha Gentle | 10:30am-11:30am
Bikram | 4:30pm-6:00pm

RESTAURANT:
Open for Brunch 10:00am-3:00pm


Sunday, November 17

YOGA:
Power | 9:00am-10:00am
Bikram | 9:00am-10:30am
Hatha Gentle | 10:30am-11:30am
Bikram | 2:30pm-4:00pm
Power | 4:00pm-5:00pm
Bikram | 4:30pm-6:00pm

TENNIS:
Sunday Round Robin 4:00pm-6:00pm ( Click Here  to register )

MULTI-SPORT:
All Sports Drop-In: Basketball, Volleyball, Futsal 4:00pm-6:00pm $10.00 *No registration required
Drop-In Volleyball All Ages 6:30pm-8:30pm $10.00 *No registration required

RESTAURANT:
Open for Brunch 10:00am-3:00pm

FAMILY PAINT AFTERNOON:
1:00-3:00pm ( Click here  to purchase your tickets ) Join your kids to paint a masterpiece

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