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In this issue…

Preparing For Fall Weather With Indoor Activities…

TENNIS
Tennis Recap: 2nd Annual Indoor Open
Summer 2020 Pass, Purchase now!
Book a court ‘on the fly’

YOGA STUDIO
Updated Hot Yoga Protocol

FITNESS STUDIO
Bootcamp with Stefan Starting Tuesday October 22!
New Walking Club Tuesday and Thursday Mornings!

DEK HOCKEY
DEK HOCKEY CHAMPIONSHIPS!

THE BRIDGE PUBLIC HOUSE (RESTAURANT)
New Winter Menu Items!

GENERAL UPDATES
OPEN HOUSE OCTOBER 19TH!
OWL-OWEEN Paint Nite SUNDAY OCTOBER 27TH!

LIVE MUSIC SERIES
Live Music Friday October 25th 7:00pm-9:30pm: Tulips & Devilships

WEEKLY CALENDAR

TENNIS 

Recap: Ottawa’s Top Tennis Players at 2nd Annual Indoor Open

It was a FANTASTIC weekend for our 2nd Annual Indoor Tennis Tournament, great tennis was on display from Ottawa’s Top Players. Thank you to everyone who came out to play and watch!

Here are a list of your Champions of the weekend!

Men’s Champion:
RSC’s Jeremy Gibbens-Schneider defeated Marc Abdelnour. (6-4, 6-1)

Women’s Champion:
Raphaelle “Rafa” Serghi defeated Anna Iglewski (6-1, 6-2)

Men’s Doubles Champions:
Marc Abdelnour and Carl Abdelnour defeated RSC’s Derian Valcourt and Othman Ennaciriot (6-2, 6-2)

Women’s Doubles Champions:
Rachel Cruickshank and Rafa Serghi defeated Anna Iglewski and Lynda Leroux (6-2. 6-0)

Adult Fall II Program Registration Now Open!

Our Fall II Adult Programs are now available but spots are filling up fast!
If you’re looking to get into tennis, fitness, or yoga sign up NOW!
CLICK HERE to sign up for Fall II Tennis Programs

INDOOR ROUND ROBINS EVERY SUNDAY 4:00PM – 6:00PM

With the fall season approaching and the cold weather settling in, we want you to join us for more indoor tennis games!

A great way to meet people every Sunday, get your tennis on, and stay out of the cold/rainy fall weather!
Our Indoor Round Robins are on Sundays from 4:00pm to 6:00pm
To Sign up: Call us now at 613.749.6126 or click here to register online

Book a Tennis Court ‘ON THE FLY’!

With the outdoor tennis courts slowly coming to a close, continue your tennis playing by booking an indoor court from the comfort of your own home! Click here to book now!

SUMMER TENNIS 2020 TENNIS PASS 

Only two weeks to go to take advantage of the Early Bird Special!
Save $50 by referring a friend!
Deadline: October 31st
Click here to PURCHASE NOW

NEW WALKING CLUB STARTING TUESDAY OCTOBER 22ND

We’re excited to announce a new walking club starting This Tuesday October 22nd taking place in the Multi-Sport dome on Tuesdays and Thursdays from 10:30 – 11:30 am and will only cost a small
drop-in fee of $2.00. It’s going to be a great way to stay active while meeting new people with this social fitness drop-in!

YOGA STUDIO

RSC Yoga Studio: Hot Yoga Protocol

Our Hot Yoga Classes have been extremely popular lately, and we want to continue to see it strive. If you’re new to Hot Yoga or looking to get into Hot Yoga we’ve curated a little bit of a protocol list to make things safe and fun for you, as well as the instructors!

CLICK HERE to sign up for your favourite Yoga class. 

FITNESS STUDIO 

GREAT WAY TO BREAK UP THE DAY AND GET ACTIVE! SIGN UP NOW!


Our new LUNCHTIME BOOTCAMP WITH STÉFAN starts THIS TUESDAY OCTOBER 22ND!
Two classes a week (Tuesdays and Thursdays) from 12:00 – 12:45pm , this bootcamp a great way to break up your work day and stay active!

CLICK HERE to sign up for the Bootcamp Class!

DEK HOCKEY

Dek Hockey Finals!

Our Dek Hockey Season is coming to a close, and we have two teams battling it out this Wednesday October 23rd for the Men’s Finals as well as the Women’s Finals! Stop on by and watch non-stop action in these thrilling match to take home the RSC Dek Hockey Championship!

Men’s Finals: Young Guns vs Ducks – 8:30 – 9:30PM
Women’s Finals: Charlie’s Angels vs Peskies – 6:30 – 7:30PM

THE BRIDGE PUBLIC HOUSE (RESTAURANT)

New ‘Winter’ Menu Items Are Here!

Come on in and try out some of the new food options from The Bridge Public House!
Including a delicious Elk Hamburger Steak (Pictured Below)
A few other new options include: Roasted Beet and Farro salad, Mushroom Bourguignon, Chicken Club Sammich (Pictured Below) and more!

Daily specials everyday, Brunch on Saturdays and Sundays, T’appy Hour from 4-6, Live Music, Great Service… We have it all!

Elk Steak Hamburger

Mushroom Bourguignon

Roast Beet and Farro Salad

GENERAL UPDATES

REMINDER WE’RE HAVING AN OPEN HOUSE THIS SATURDAY OCTOBER 19TH!


We’re proud to have Alpenblick Farms at RSC this Open House from
10:00 – 2:00pm
Robert will be joining us for the Open House and will be selling his products during the Open House.  Everything comes straight from their local farm, visit Robert in the front foyer this Saturday October 19th to learn more!

Halloween Paint Nite for Families on Sunday 27th 1:00pm-3:00pm
Owl-oween Night – Sign up now!

A Owloween Night paint nite project by Yaymaker

Continuing our theme for the past couple weeks, our Family Paint Nite on Sunday October 27th Features Owls dressed up in costumes!
Sign up now for our last Halloween Themed Paint Nite of the year, a great way to spend the afternoon with your family!
Our Master Artist, will guide you step-by-step through it all, and provide the supplies

CLICK HERE to sign up for this Owl-oween themed painting!

Stop by before the class at The Bridge Public House and grab some brunch to fuel up before getting your paint on!

LIVE MUSIC

Friday October 25th 7:00pm-9:30pm: Tulips & Devilships


We’re extremely excited to announce that Tulip & Devilships will be our live music guests this Friday October 25th!

With sweet, introspective & occasionally quirky tunes, vocals drive Tulips & Devilships, and they mix-up the instruments giving you piano, guitar, ukulele, harmonica & more!

About:
Ottawa musicians KJ Thomas and Jim McDowell make up the duo of Tulips and Devilships. The real life couple drive the music with harmonious vocals, backed by a plethora of instruments including piano, guitar, banjo, ukulele, harmonica, and more. Songs hit all over the map from sweet and introspective, to quirky and fun. Familiar tunes will hit you with nostalgia, while original songs will unfold for you new stories and melodies to love. KJ and Jim let the room predict how the music gets played- easy listening, dancing, sing-along- whatever the show brings, you’ll be sure to enjoy a good time!

Click Here to learn more about Tulips & Devilships
Click Here to give them a listen!

CALENDAR OF EVENTS

Monday, October 21
YOGA: Baby n’ Me Yoga 11:15am; (Click here); Gentle Hatha 9:45am; Bikram 4:30pm-6:00pm (Click here)
RESTAURANT: Open 4:00pm-10:00pm *2 for 1 Pizza Special

Tuesday, October 22
YOGA: Hatha 9:45am; Bikram 12:00pm-1:30pm; Happy Hips 4:30pm; Bikram 5:30pm-7:00pm; Bikram 7:30pm-9:00pm; Yin 8pm (Click here)
FITNESS: Simplified Tai Chi 2:00pm (Click here)
RESTAURANT: Open 4:00pm-10:00pm *Taco Special
PAINT NITE: 7pm-9pm (Click here to purchase your tickets)

Wednesday, October 23
YOGA: Gentle Hatha 9:45am; Hatha 12:15pm (45 mins); Bikram 4:00pm-6:00pm; Hatha Flow 6:00pm; Gentle Hatha 7:30pm ; Bikram 7:30pm-9:00pm(Click here)
FITNESS: Core Fitness 55+ 10:45am; Body Tune-Up 12:00pm-12:45pm; HIIT 6:00pm (Click Here)
RESTAURANT: Open for Lunch and Dinner 11:30am-10:00pm *Steak & Wine Special

Thursday, October 24
YOGA: Zen 55+ 9:45am; Yang Yin 6:00pm-7:15pm (Click here)
RESTAURANT: Open for Lunch and Dinner 11:30am-10:00pm *BBQ & Beer Special

Friday, October 25
YOGA: Hatha 9:45am-11:00am
MULTI-SPORT:  Youth Sports Club 6:30pm-8:30pm Ages 10-15 yrs *No registration required (Click here); 35+ Volleyball Mingler 6:30pm-8:30pm $10.00 *No registration required (Click here); Drop-In Volleyball All Ages 8:30pm-10:30pm $10.00 *No registration required (Click here)
BRIDGE GROUP: 10:00am-2:00pm Come to play Bridge and stay for lunch
RESTAURANT HOURS: Open for Lunch and Dinner 11:30am-10:00pm
TENNIS: Friday Round Robin 6:00pm-8:00pm Int+ (Click here)
*NEW TIME FOR LIVE MUSIC featuring Tulips & Devilships 7:0 0pm-9:30pm (See above

Saturday, October 26
YOGA: Hatha Intermediate 8:45am; Hatha Gentle 10:30am (Click here)
RESTAURANT: Open for Brunch 10:00am-3:00pm

Sunday, October 27
YOGA: Power 8:45am; Hatha Gentle 10:30am (Click here)
TENNIS: Sunday Round Robin 4:00pm – 6:00pm (Click Here to register)
MULTI-SPORT: All Sports Drop-In: Basketball, Volleyball, Futsal 4pm-6pm $10.00 *No registration required (Click here) Drop-In Volleyball All Ages 6:30pm-8:30pm $10.00 *No registration required (Click here)
RESTAURANT: Open for Brunch 10:00am-3:00pm
FAMILY PAINT AFTERNOON:  1:00-3:00pm (Click here to purchase your tickets) Join your kids to paint a masterpiece

The Fall colours are at their brightest. Soak in the variations of yellow, orange and red and live your brightest week.

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