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In this issue leading up to Thanksgiving…

TENNIS
Kicking Off the Indoor Season Right! Sign Up for RSC 2nd Annual Indoor Open
Great Turnout for Mental Health Fundraiser: Daniel Nestor, Daniel Alfredsson, Dale Power Drew a Big Crowd

YOGA STUDIO
34 Yoga Classes Every Week: More Coming Soon!
Robust Immune System, Preparing for Winter Wellness

FITNESS STUDIO
Introducing NEW Bootcamp Fitness Class

DEK HOCKEY
All Levels Welcome in Ball-Hockey Tournament

THE BRIDGE PUBLIC HOUSE (RESTAURANT) 
Order Your Favourites From Our Summer Menu…Winter Menu Coming Soon
Have You Booked Your Christmas Party Yet?

GENERAL UPDATES
REVISED RSC Thanksgiving Hours: Open for Your Enjoyment
Save the Date! October 19th All Day, RSC Halloween Open House
Paint Night at RSC: Every Tuesday, Friday and Sunday – Pick Your Day!
First Time at RSC: Decorate Your Wine Bottle With Fairy Lights

LIVE MUSIC SERIES
Live Music Night Has Switched to Fridays Nights, Starting at 7:00pm

WEEKLY CALENDAR

TENNIS

Kicking Off the Indoor Season Right: Sign Up for RSC 2nd Annual Indoor Open


Here’s your chance to play MORE tennis! Join RSC’s Second Annual Indoor Open Tournament October 11th-14th.
Categories are : Men’s Singles, Women’s Singles, Men’s Doubles and Women’s Doubles
CLICK HERE to register for 2nd Annual Indoor Open

Great Turnout for Mental Health Fundraiser: Daniel Nestor, Daniel Alfredsson, Dale Power drew a big crowd


From left to right:  Daniel Alfredsson, Dick Cooper, Daniel Nestor (photo credit: Maria Prezyna)

It was amazing to have two major stars, Daniel Nestor (12 time Grand Slam champion) and Daniel Alfredsson (former Ottawa Senators captain) at the Rideau Sports Centre for the 1stAnnual Double Up For Mental Health event last weekend, in support of The Royal Ottawa Foundation For Mental Health.


From left to right:  Jeremy Gibbens-Schneider, Dale Power, Sacha Krishna, Daniel Nestor,  (photo credit: Alena Moravcova)

A great time was had on and off the court despite the weather, thanks to our state-of-the-art bubble!
What fun it was to celebrate former RTC pro, Dale Power’s birthday at The Bridge Public House as part of the welcome dinner for the event.

A big thank you to everyone who came out to the doubles event and those who supported from afar for a very worthy cause.

YOGA STUDIO 

34 Yoga Classes Every Week: More Classes Coming Soon!


Take advantage of any of our 34 weekly classes – there’s so much choice!

We have listened to your feedback and will soon be offering even more yoga classes to suit your needs!  Watch this spot in our Weekly Newsletter and CLICK HERE to check our website to find out about classes that we are adding.  Updated Yoga Schedules will also be available at the Front Desk in the coming weeks.

CLICK HERE to sign up for your favourite Yoga class.

Robust Immune System, Preparing for Winter Wellness: Thursday October 10th 7:45pm – 9:30pm


What if instead of accepting “cold + flu” season as inevitable, we choose to adapt and find ways to maintain our health and resilience through this season? Learn the everyday lifestyle and natural wellness tips that support a strong and balanced immune system, and natural tools that you will want to have on hand to help you recover more quickly when if you find yourself “down for the count.”

FITNESS STUDIO

Introducing NEW Bootcamp Fitness Class: Wednesdays at Lunchtime  

CLICK HERE to sign up for Stefan’s Bootcamp Lunchtime Class.

DEK HOCKEY

All Levels Welcome in Ball-Hockey Tournament on Saturday October 19th: Few Spots Left

Want to have some fun on the weekend? We know how to make it happen! Try our first ever Ball Hockey Tournament! It’s better than FUN.

WHEN?: October 19th (October 20th is rain-day).
COST?: $210 + HST Per team.
ROSTER SIZE?: 3v3 for Men’s & Women’s divisions (Max 7 people per team), 4v4 for Average Joe’s with 2 girls and 2 guys on at all times (Max 9 people per team).
TIME?: All games are planned to take place between 8:00am and 8:00pm on tournament day.

DIVISIONS?:
– Average Joe’s: Recreational level of sport and looking for a fun experience with friends. (Only Hockey Sticks Required)
– Semi-Pro: Familiar with Ball Hockey at an intermediate level (Hockey Sticks, Shin Pads, Gloves & Helmet Required)
– Elite: For highly skilled and seasoned players (Hockey Sticks, Shin Pads, Gloves & Helmet Required)

HOW DO I REGISTER?: Click here to complete registration online, phone 613-749-6126, come in person to RSC at 1 Donald St. OR contact Trevor Polk at the below email address. Keep in mind registration/payment must be completed by one person (captain). We cannot guarantee your team a spot in the tournament without confirming payment.
For all other inquiries, please contact Trevor Polk at trevor@rideausportscentre.com

CLICK HERE to sign up or call RSC for more details.

THE BRIDGE PUBLIC HOUSE (RESTAURANT):

Order Your Favourites From our Summer Menu…Winter Menu Coming Soon!


Enjoy The Bridge Summer Menu…while it lasts! Pretty soon we will be switching over to our more ‘wintery’ specials.

Daily Specials every week / T’Happy Hour Mondays through Fridays / Brunch every weekend…we’ve got you covered!
CLICK HERE to see the full menu at The Bridge Public House

Have You Booked Your Christmas Party Yet?

Christmas at The Bridge – Come Celebrate With Us!
Hard to believe it but we’re almost booked up for Office Christmas parties and friends booking fun festive parties!  So if you haven’t made the call yet….pick up the phone. We’re at 613.741.9219
We would be happy to organize a fun time with great food for your friends and colleagues.

GENERAL UPDATES

REVISED RSC Thanksgiving Hours: Open Longer for Your Enjoyment


We are open business as usual over Thanksgiving weekend, so you can combine some exercise with your family celebration dinner. Why not play some tennis, drop in for volleyball, take in a yoga class, come to The Bridge for brunch…so many options.
CLICK HERE to see a full list of our activities 

RSC Revised Hours over Thanksgiving Weekend:
Friday October 11th (regular hours) 7:00am – 11:00pm
Saturday October 12th (regular hours) 7:00am – 8:00pm
Sunday October 13th (REVISED HOURS) 8:00am – 6:00pm
Monday October 14th (REVISED HOURS) 8:00am – 6:00pm

The Bridge Hours over Thanksgiving Weekend:
Friday October 11th (regular hours) 11:30am – 10:00pm
Saturday October 12th (regular hours) 10:00am – 3:00pm
Sunday October 13th (regular hours) 10:00am – 3:00pm
Monday October 14th (REVISED HOURS) 10:00am – 3:00pm

RSC Halloween Open House:  October 19th 8:00am – 6:00pm


Highlights of RSC Halloween-theme Open House on Saturday Octob er 19th .

FREE YOGA CLASSES: Anybody is welcome to drop in on the day
10:30am – 11:30am Gentle Hatha with Sophie
12:00pm – 1:00pm Core Yoga with Nina
1:00pm – 2:pm Wall Yoga with Shelley

FREE TENNIS PROGRAMS – must sign up in advance!
12:00 – 1:00 – FREE Adult Tennis
DEK HOCKEY TOURNAMENT – must sign up in advance!

ALPENBLICK FARMS – selling their grass-fed produce


Come and say hello to Robert from Alpenblick Farms!  He will be at RSC 10:00am – 2:00pm for our Open House selling their grass-fed and grass-finished beef (year-round); goat and lamb (seasonal), pastured eggs, cheese curds, Swiss Mountain cheese,  kefir, honey and maple syrup. Everything comes straight from their local farm.

Paint Nite at RSC: Every Tuesday, Friday and Sunday – Pick Your Day!

Just follow along while our Master Artist guides you step-by-step through the featured painting in about two hours. If you’re feeling creative, change the colours to suit your décor or go completely rogue! This is your creative license! We provide all the painting supplies: a 16”x 20” canvas, acrylic paint, brushes, smock, music, and a good time.

Come out early to The Bridge Public House for dinner/drinks/snacks before you get started, and make a whole fun night of it!

FIRST TIME at RSC!

Decorate Your Seasonal Bottle on Friday October 11th 7:00pm-9:00pm
Wine Bottle With Fairy Lights


Come make your own seasonal décor!  Our Master Artist guides you step-by-step through the featured bottle painting in about two hours.

CLICK HERE to sign up for this new activity that Paint Nite is offering for the first time at RSC!

Paint Nite for Families on Sunday October 13th 1:00pm-3:00pm
Personalized Unicorn


CLICK HERE to sign up for this fun family painting! No experience required.

LIVE MUSIC SERIES NOW ON FRIDAYS

*MUSIC NIGHT HAS NOW SWITCHED TO FRIDAY NIGHTS, STARTING AT 7:00pm 

Join us as we offer FREE Live Music every Friday Night 7:00-9:30pm. Our live entertainment has moved indoors for Fall and Winter. Come to The Bridge with your friends, eat delicious food while listening to local Ottawa musicians. It’s a happening spot!

*NEW DAY & TIME: Friday October 11th 7:00pm-9:30pm: Aspects

Aspects is a soulful musician who has toured the world performing his music and has worked with multiple Grammy award winners. He’s played with the likes of the late great Jeff Healy and Rick Danko from The Band. He also opened for Beck this year at Blues Fest. He will have a special guest, Illiyah Rose who is 9 years old and just headlined Westfest.

CLICK HERE to listen to Aspects’ music.

CALENDAR OF EVENTS

Monday, October 7
YOGA: Gentle Hatha 9:45am; Baby n’ Me Yoga 11:15am (Click here); *Vinyassa 6pm (Click here)
RESTAURANT: Open 4:00pm-10:00pm *2 Pizzas for $20 & $7 Bar Rail Doubles

Tuesday, October 8
YOGA: Hatha 9:45am; Happy Hips 4:30pm; Yin 8pm (Click here)
FITNESS: Simplified Tai Chi 2:00pm (Click here)
RESTAURANT: Open 4:00pm-10:00pm *Taco Special
PAINT NITE: 7pm-9pm (Click here to purchase your tickets)

Wednesday, October 9
YOGA: Gentle Hatha 9:45am; Hatha 12:15pm (45 mins); Hatha Flow 6:00pm; Gentle Hatha 7:30pm (Click here)
TENNIS: Wednesday Round Robin 10:00am-11:30 Int+ (Click here)
FITNESS: Core Fitness 55+ 10:45am; Body Tune-Up 12:00pm-12:45pm; HIIT 6:00pm (Click Here)
RESTAURANT: Open for Lunch and Dinner 11:30am-10:00pm *Steak & Wine Special

Thursday, October 10
YOGA: Zen 55+ 9:45am; Yang Yin 6:00pm-7:15pm (Click here)
RESTAURANT: Open for Lunch and Dinner 11:30am-10:00pm *BBQ & Beer Special

Friday, October 11
YOGA: Hatha 9:45am-11:00am
MULTI-SPORT:  Youth Sports Club 6:30pm-8:30pm Ages 10-15 yrs *No registration required (Click here); 35+ Volleyball Mingler 6:30pm-8:30pm $10.00 *No registration required (Click here); Drop-In Volleyball All Ages 8:30pm-10:30pm $10.00 *No registration required (Click here)
BRIDGE GROUP: 10:00am-2:00pm Come to play Bridge and stay for lunch
RESTAURANT HOURS: Open for Lunch and Dinner 11:30am-10:00pm
TENNIS: Friday Round Robin 6:00pm-8:00pm Int+ (Click here)
*NEW TIME FOR LIVE MUSIC featuring Dustbowl Daddies 7:0 0pm-9:30pm (See above

Saturday, October 12
YOGA: Hatha Intermediate 8:45am; Hatha Gentle 10:30am (Click here)
RESTAURANT: Open for Brunch 10:00am-3:00pm

Sunday, October 13
YOGA: Power 8:45am; Hatha Gentle 10:30am (Click here)
TENNIS: Sunday Round Robin 10:00am-12:00pm Adv. and Junior Pro joining in: 2:30pm-4:00pm Int/Adv. (Click here) and Pro-Led 4:00-5:30 Beg.
MULTI-SPORT: All Sports Drop-In: Basketball, Volleyball, Futsal 4pm-6pm $10.00 *No registration required (Click here) Drop-In Volleyball All Ages 6:30pm-8:30pm $10.00 *No registration required (Click here)
RESTAURANT: Open for Brunch 10:00am-3:00pm
FAMILY PAINT AFTERNOON:  1:00-3:00pm (Click here to purchase your tickets) Join your kids to paint a masterpiece

While snowstorms blasted parts of Canada this week, we’re lucky here to still be playing outdoor tennis. Grab your gloves and tuke – see you on the courts!

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