Chat with us, powered by LiveChat
Want create site? Find Free WordPress Themes and plugins.

We have changed the format of the Weekly RSC Newsletter,  so that you can more easily find your area of interest. Tell us how you like it! 

In this issue…

TENNIS
Book Outdoor Courts 5-7 NOW
Meet New Players – Join RSC Monthly Ladders
Play More Frequently in Weekly Round Robins
Plan Your Summer With RSC Social Events

YOGA STUDIO
Develop New Techniques at Our Breathe Workshop
Baby’s Day Out! Bring Your Infant to Baby & Me Yoga

FITNESS
Two Great Ways to Get Involved in our Spring Fitness Program

DEK HOCKEY
Want to try out Dek Hockey? Here are Drop-In Times

OUTDOOR POOL
Here Comes Summer! BUY Your Pool Pass Today!
Announcing Morning Masters Swim Program: Featuring Coach Pierre Lafontaine

THE BRIDGE PUBLIC HOUSE
Mother’s Day Brunch: It’s Not Too Late to Treat Your Mom!

GENERAL UPDATES
RSC Social Night (Free): Learn About Edible Gardening – Tuesday May 21st
Mother’s Day at RSC: Do Yoga, Eat Brunch and Paint… ALL on Sunday May 12th
REVISED HOURS Victoria Day Long Weekend: Come Play at RSC on Monday May 20th

LIVE MUSIC SERIES

CALENDAR OF EVENTS

TENNIS

Book Outdoor Courts 5-7 Now

We were happy to open our Outdoor Courts of the season on Wednesday May 8. Courts 5 -7 saw lots of action in the first few days. – these players were first ones on court!  Everyone who played outdoors this week was so happy to migrate from indoor tennis to outdoor tennis, it’s a treat to see the sky when you play!

CLICK HERE to book an outdoor tennis court.

Our Maintenance Crew is hard at work trying to get all 7 Clay Courts ready for play. The ongoing rain last week made it difficult to finish the work. Please be patient as we try our best to get the courts ready for play.

To keep up-to-date on the progress of our Clay Court Preparation, we recommend you follow us on Social Media – FacebookInstagramTwitter  (click on the link that suits you best)- as we will be updating regularly!

Meet New Players – Join RSC Monthly Ladders

RSC Tennis Ladders run for the summer season, with new rounds every month. The fee covers the entire season. Players may play in multiple ladders, if they wish.

The first round is a short one, with a start date of May 13 and ending May 31. Afterwards, ladders will close on the 30th of each month and be refreshed on the first Monday of June, July, August, and September. New participants may join at the start of any month.

Ladders are open to pass holders and walk-ons.

For the doubles ladder, each participant should specify their partner on the registration form. Teams can be mixed (1 male, 1 female) or single gender (2 males or 2 females).

Register NOW! Sign up online or call RSC 613.749.6126

Weekly Pro-Led Skill Assessments

Have you signed up yet for your Tennis Skill Assessment with our Head Pro Sacha Krishna and our Tennis Pro Jeremy Gibbens-Schneider? 

This will help you know your level for our Round Robins, Ladders or Programs. One of them be running Pro Skill Assessments every Sunday at 12-1pm. To make your 15-minute Tennis Skill Assessment Appointment, call the RSC Front Desk at 613.749.6126. Call TODAY as those spots will go quickly.

Play More Frequently in Weekly Tennis Round Robins

Weekly Round Robins: RSC is delighted to announce that we will be offering 6 Weekly Round Robins, starting the week of May 13. You can register for a Round Robin 7 days in advance, with minimum 4 days prior to Round Robin. Click here to register for Round Robins.

Everyone will be welcome to register in advance for any of these Round Robins, based on Skill Level. If you don’t know your skill level, it’s critical that you schedule a FREE assessment with our Head Pro Sacha Krishna. Skill Assessments will be offered on Sundays 12 to 1pm (until 2pm for the first few weeks), starting May 5 in 15-minute time slots. Call the RSC Front Desk to book your appointment 613.749.6126.

Volunteer Led Round Robins: FREE

Mondays 11:30am-1:00pm: Co-Ed Advanced (Level 4.0+)
Wednesdays 10:00am-11:30am: Women’s Intermediate Plus (Level 3.5-4.0)
Fridays 7:00-9:00pm: Co-Ed Intermediate Plus (Level 3.5-4.0)
Sundays 10:00-12:00pm: Co-Ed Advanced (Level 4.0+)
Sundays 2:30-4:00pm: Intermediate/Intermediate Plus (Level 3.0-4.0)

Pro-Led Round Robins: $15 plus tax

Sundays 4:00-5:30pm: Beginner (Level 1.5-2.5)

Plan Your Summer With RSC Social Events!

You can have all your Summer Fun at RSC! Take a look at this list of activities and be sure to sign up early so you can stay active and BE INVOLVED!  Here is a Calendar of the Tennis Social Events planned already!

RSC Yoga Studio:

Develop New Techniques at our Breathe Workshop


ONLY a FEW SPOTS LEFT!  Be sure to sign up this week to learn new breathing techniques at Yanira’s Workshop this Saturday.
You’ll love this 2-hour session on connecting with your inner self through breath.

CLICK HERE to sign up or call RSC 613.749.6126.

Baby’s Day Out! Bring Your Infant To Baby ‘n Me Yoga

Mommy and Daddy Yogis of Ottawa! Get your yoga on at RSC Yoga Studio with our NEW Baby n’ Me Yoga Session Monday’s at 11:15am!
Session starts May 27 until June 24

Babies and parents of all ages welcome; no experience required. Find your zen and connect with your little one.

Sunday Children’s Yoga at 8:45am & Family Yoga at 10:30am

CALL to register 613.749.6126 or DROP-IN for a few sessions!

FITNESS STUDIO

Two Great Ways to Get Involved in our Spring Fitness Program

So many ways to Get Fit At RSC!

You can  Sign Up NOW to a Fitness Class and the cost will be pro-rated. You only pay from when you join your favourite class.  CLICK HERE to find out what we’re offering, and to register! Current session goes until June 27th.

Another Option is Drop In!

Check out our online Fitness Schedule and see which class you want to try out. We offer Drop-In to any of our Fitness Classes (which still have spots left)

DEK HOCKEY: 

Want To Try Out Dek Hockey?  Here are Drop-In Times

This fast-paced sport is taking Ottawa by storm!  Come and try it out during our Drop In Dek Hockey on Fridays 7:00-8:30pm and Sundays 2:00-4:00pm. See for yourself how much fun this sport is (and how fast you have to run!). The more the merrier!

Call RSC 613.749.6126 or CLICK HERE for more information on Dek Hockey.

OUTDOOR POOL: 

Here Comes Summer! Get Your Pool Pass Today

Warm Weather is Finally On Its Way! It’s been a long hard winter and soon it’ll be time to hit the pool. Get out there and splash around in our pool. Make the most of the whole season by purchasing a Pool Pass, valid once pool opens for the summer.

Many Pool Pass Options this Summer – all offer unlimited access to the pool all season.

Pool Only Pass
Adult: $200*
Family: $500*

Pool & Gym Pass Cost (if you want to also access the Gym)
Adult: $250*
Family: $550*
Pool & Yoga Pass Cost (if you want to also access unlimited Yoga Classes)
Adult: $350*
*All prices are subject to HST*

To purchase your Pool Pass, please call us at (613) 749-6126.

Announcing Morning Masters Swim Programs: Featuring Coach Pierre Lafontaine

We are thrilled to announce that RSC will be running a Master’s Morning Swim Program in our Outdoor Pool this Summer, under the amazing coaching of Pierre Lafontaine.

We are fortunate to have Pierre as RSC’s Swim Coach. Pierre’s background and career is incredibly impressive, below are some highlights:

  • CEO/National Coach, Swimming Canada CEO Cycling Canada
  • CEO, Cross Country Canada
  • CEO, Canadian Interuniversity Sport
  • Head Coach Australian Institute of Sport

Session 1 (July) : 4 weeks (July 3 to July 27) – pick your regular day of week and time!
Mondays 6am, 7am, 8am: July 8 to Mondays July 8 to 22 (with a floater date to make up the fact July 1 is a holiday)
Wednesdays 6am, 7am, 8am: July 3 to 24
Fridays 6am, 7am, 8am: July 5 to 26
Saturdays 7am, 8am: July 6 to 27

Fee Structure:
x1 per week swim $20 per session = $80 per month
x 2 per week swim $18 per session = $144 per month
x 3 per week swim $17 per session = $204 per month
x 4 per week swim $15 per session = $240 per month
* all prices subject to HST

To register, please call RSC Front Desk at 613.749.6126. Space will fill up very quickly!

THE BRIDGE PUBLIC HOUSE

Mother’s Day Brunch: IT’S NOT TOO LATE TO TREAT YOUR MOM!

Did you leave Mother’s Day to the last minute?  Don’t worry, we’ve got you covered!

The Bridge Public House is still accepting reservations for their Mother’s Day Sunday Brunch!

Call RSC 613.749.6126 with your name, number of people and your phone number; if we aren’t available to take your call, please leave a message and we will call you right back!

Click here to view The Bridge Public House website!

GENERAL UPDATES:

RSC Social Night (Free): Learn About Edible Gardening – Tuesday May 21st

These days it’s all about Going Organic! Join our Overbrook neighbour, Gavin Morrison from Edible Landscaping Ottawa, as he gives us suggestions on how to design, plant and grow your own food.

Not sure you have enough space? Never grown edibles before? Don’t want to give up the livable space that you have grown to love?  There are so many tips & tricks to make gardening easier. SIGN UP NOW for ‘Learn To Grow’ – 30 people max!

PLEASE CALL AHEAD TO RESERVE YOUR SPOT 613.749.6126 or email info@rideausportscentre.com

Mother’s Day at RSC – Do Yoga, Eat Brunch and Paint… ALL on Sunday May 12

Celebrate Mom with Family Yoga Event

Eat Out With Mom at The Bridge Mother’s Day Brunch

IT’S NEVER TOO LATE FOR BRUNCH!
Need a last-minute place to eat out with Mom? Reserve NOW by calling 613.749.6126

Paint Nite/Afternoon: Reverie 


ONLY 5 TICKETS LEFT! Sign up quickly for this painting activity.

Come paint at RSC on Sunday May 12 1:00-3:00pm. No experience required! This will be the FIRST of weekly RSC Family Paint Nites on Sundays from 1-3pm.

This is an ALL AGES (6+) Paint Nite activity, where each child must be accompanied by one adult. You will be guided by the art teacher on how to recreate this painting.

Come out before hand to enjoy Mother’s Day Brunch at The Bridge Public House – see menu above!

REVISED HOURS Victoria Day Long Weekend – Come Play at RSC on Monday May 20th

REVISED HOURS for Victoria Day Monday, May 20th: 8:00am to 8:00pm.

Make the most of your May Long Weekend! Come to RSC for more fun & fitness together with your friends and family.

7 days in advance you can BOOK A COURT for tennis, volleyball, basketball or indoor soccer!
CLICK HERE to book a Tennis Court.
CLICK HERE to book a court in our Multi-Sport Dome.
CLICK HERE to check our Yoga Schedule

See you on the courts!

LIVE MUSIC SERIES

FREE Live Music EVERY WEEK at The Bridge Public House at RSC.  

As of Wednesday, May 1st our Summer Live Music has moved back to Wednesday Nights 6:30-9:00pm. For the first few weeks, we will host indoors until it gets warmer to move out to the Covered Upper Deck overlooking the Rideau River.  There’s nothing better than listening to local Ottawa musicians, while eating playful & classic food, and enjoying great company!  Stay tuned for the listing of upcoming musicians in the next newsletter.

Wednesday May 15th 6:30-9:00pm: Jeff deValk

Jeff deValk calls Overbrook home but grew up north of Toronto listening to his dad’s reel-to-reel mixtapes, records and eight-tracks and singing in the church choir. At 13 he discovered his mother’s dusty guitar hidden in the back of a closet and hasn’t put it down since. Since moving to Ottawa in 2008, he has been involved in many different groups including the seven-piece soul band he leads called the Hornettes, and Little Bones, Ottawa’s original Tragically Hip tribute act. Jeff is currently writing and recording a long-overdue solo record influenced by the classic rock, gospel hymns, and old soul music he was raised on.

Click here to sample Jeff Devalk’s music

Wednesday May 28 6:30-9:00pm: Tyree Lush

Tyree Lush and Dana Arrowsmith have been performing in the Ottawa area and across Canada for the better part of two decades. Early days were spent touring folk festivals from coast to coast, performing original and traditional Celtic and East Coast music. Later branching out into rock, indie, and country, they now perform with various acts around the Ottawa area. But as a duo they still enjoy playing the traditional music that first brought them together. Traditional influences include Stan Rogers, Paul Brady, The Navigators, and Shannyganock. Some other favourites include Blue Rodeo, Tragically Hip, Steve Earl, and Eric Church, to name a few. This duo brings their unique style and genuine love of performing to every gig, whether it’s a formal event or a rowdy pub.

CALENDAR OF EVENTS

Monday, May 13
TENNIS: Monday Round Robin 11:30-1:00pm Adv. (Click here)
YOGA: Gentle Hatha 9:45am; Mindful Movement 6pm; Meditative 7:30pm (Click here) Baby n’ Me Yoga 11:15am (Click here)
FITNESS: Free Weights 7:00pm (Click Here)
MULTISPORT: Family Drop-In 9:30am-11:30am All Ages *No registration required (Click here)
Paint Nite 7pm-9pm (Click here to purchase your tickets)

Tuesday, May 14
YOGA: Hatha 9:45am; Happy Hips 4:30pm; Yin 8pm (Click here)
FITNESS: Bootcamp 6:00-7:00pm; Summer Body Bootcamp 7:00pm (Click here)
MULTI-SPORT: Family Drop-In 9:30am-11:30am All Ages *No registration required (Click here); Children & Youth Drop-In 5pm-6:15pm Ages 5 yrs-12 yrs *No registration required (Click here)
Paint Nite 7pm-9pm (Click here to purchase your tickets)

Wednesday, May 15
TENNIS: Wednesday Round Robin 10:00am-11:30 Int+ (Click here)
YOGA: Gentle Hatha 9:45am; Hatha 12:15pm (45 mins) pm; Hatha Flow 6:00pm; Gentle Hatha 7:30pm (Click here)
FITNESS: Core Fitness Tune Up 55+ 10:45am; HIIT 6:00pm (Click Here)
MULTI-SPORT: Open Sports Drop-In 18+ 11:30am-1:30pm (Click here)
LIVE MUSIC featuring Jeff deValk 6:30pm-19:00pm (See above)

Thursday, May 16
YOGA: Zen 55+ 9:45am; Hatha Flow 12:15pm (45 minutes); Yang Yin 6:00pm-7:15pm (Click here)
MULTI-SPORT: Family Drop-In 9:30-11:30am All Ages *No registration required (Click here)

Friday, May 17
TENNIS: Friday Round Robin 7:00pm-9:00pm Int+ (Click here)
YOGA: Hatha 9:45am-11:00am
MULTI-SPORT: Drop-In Volleyball 50+ 10:00am-12:00pm (Click here); Youth Sports Club 6:30pm-8:30pm Ages 10-15 yrs *No registration required (Click here); 35+ Volleyball Mingler 6:30pm-8:30pm $10.00 *No registration required (Click here); Drop-In Volleyball All Ages 8:30pm-10:30pm $10.00 *No registration required (Click here)
BRIDGE GROUP: 10:00am-2:00pm Come to play Bridge and stay for lunch
PAINT NITE: 7pm-9pm (Click here to purchase your tickets)

Saturday, May 17
YOGA: Hatha Intermediate 8:45am; Hatha Gentle 10:30am (Click here)

Sunday, May 18
YOGA: Power 8:45am; Hatha Gentle 10:30am (Click here)
TENNIS: Sunday Round Robin 10:00am-12:00pm Adv. and 2:30pm-4:00pm Int/Adv. (Click here) and Pro-Led 4:00-5:30 Beg.
MULTI-SPORT: All Sports Drop-In: Basketball, Volleyball, Futsal 4pm-6pm $10.00 *No registration required (Click here) Drop-In Volleyball All Ages 6:30pm-8:30pm $10.00 *No registration required (Click here)
FAMILY PAINT NITE 1:00-3:00pm (Click here to purchase your tickets) Join your kids to paint a masterpiece

Wishing you wonderful family time together this weekend, a Happy Mother’s Day to all Moms and a sunny week ahead!

Did you find apk for android? You can find new Free Android Games and apps.