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In this Issue…

Tennis Court Availability: NEW Grid on Our Website
Reminder: Winter Programs Session II Begins March 11th!
Summer Tennis & Pool Passes: March Early Bird Special
DEK Hockey at RSC: Register Alone or with a Team TODAY!
Children & Family Programs at RSC: Yoga & Drop-In
St. Patrick Day Round Robin: Spaces Limited!
Easter Dinner Celebration: Friday, April 19th, 2019 at The Bridge Public House
CBC Radio Interview with Hallie Cotnam: Nicki on the Rideau River Trail
Live Music Series 2019: Every Friday Night at The Bridge Public House
Dates to Remember: Book your Calendar

Tennis & Sport Court Availability: NEW Grid on Our Website

Finding a court is easier than ever!

We now have a new feature on our website “Court Availability Grid”, displayed on the specific sport page (tennis, volleyball, basketball, soccer). Pick up a last minute court … or plan your next friend/family gathering! Check out below screen shot image as an example of our online booking grid. 

Click here to view Tennis Court Availability
Click here to view Volleyball Court Availability
Click here to view Basketball Court Availability
Click here to view Soccer Court Availabilit

Reminder: Winter Programs Session II Begins March 11th! (Adult and Children)

It’s finally here…our Winter Session II Programs are starting Monday, March 11th, running for 8 weeks until Sunday, May 5th! (Reminder to all program registrants that there will be no classes running Friday, April 19th due to the Good Friday Holiday). 

Didn’t Make the Registration Deadline?
We only have a FEW SPOTS LEFT for the following programs, as noted below.

Adult Tennis Programs Winter Session II Availability:

Monday Cardio Tennis 12:00pm-1:00pm: 4 Spots Left
Monday Learn to Play 8:00pm-9:00pm: 6 Spots Left
Monday Intermediate Group Lesson 9:00pm-10:00pm: 4 Spots Left
Tuesday Learn to Play 12:00pm-1:00pm: SOLD OUT
Tuesday Intermediate Group Lesson 8:00pm-9:00pm: SOLD OUT
Tuesday Cardio Tennis 9:00pm-10:00pm: 3 Spots Left
Tuesday Intermediate Group Lesson 9:00pm-10:00pm: 2 Spots Left
Wednesday Intermediate Group Lesson 12:00pm-1:00pm: 5 Spots Left
Wednesday Advanced Group Lesson 8:00pm-9:00pm: 1 Spot Left
Wednesday Advanced Group Lesson 9:00pm-10:00pm: 5 Spots Left
Wednesday Learn to Play 9:00pm-10:00pm: 9 Spots Left
Thursday Cardio Tennis 8:00pm-9:00pm: SOLD OUT
Thursday Intermediate Group Lesson 8:00pm-9:00pm: SOLD OUT
Thursday Happy Hour 9:00pm-10:00pm: 5 Spot Left
Friday Happy Hour 7:00pm-8:00pm: SOLD OUT

CLICK HERE for more information and to register for Adult Tennis Programs!

Fitness Programs Winter Session II Availability:

Monday Balance & Stability 55+ 9:30am-10:30am: 7 Spots Left
Monday Core Fitness Tune Up 55+ 10:45am-11:45am: SOLD OUT
Monday Free Weights 7:15pm-8:15pm: 5 Spots Left
Tuesday Bootcamp 6:00pm-7:00pm: 5 Spots Left
Tuesday Keep On Movin’ 7:15pm-8:15pm: 8 Spots Left
Wednesday Core Fitness Tune Up 55+ 10:45am-11:45am: 6 Spots Left
Wednesday HIIT 6:00pm-7:00pm: 1 Spot Left

CLICK HERE for more information and to register for Adult Fitness Programs!

Children’s Tennis Programs Winter Session II Availability:

Monday Progressive Jr. 4:00pm-5:00pm: 3 Spots Left
Monday Recreational Jr. 4:00pm-5:00pm: 3 Spots Left
Monday Progressive Jr. 5:00pm-6:00pm: 3 Spots Left
Monday Recreational Jr. 5:00pm-6:00pm: 4 Spots Left
Tuesday Competitive Jr. 4:00pm-6:00pm: 7 Spots Left
Wednesday Recreational Jr. 4:00pm-5:00pm: 4 Spots Left
Wednesday Progressive Jr. 5:00pm-6:00pm: 3 Spots Left
Wednesday Recreational Jr. 5:00pm-6:00pm: 4 Spots Left 
Thursday Competitive Jr 4:00pm-6:00pm: 6 Spots Left
Sunday Progressive Jr. 8:00am-9:00am: 6 Spots Left

CLICK HERE for more information and to register for Children’s Tennis Programs!

Children’s Sports Programs Winter Session II Availability:

Monday Basketball 5:00pm-6:00pm: 8 Spots Left
Thursday Soccer 5:00pm-6:00pm: 7 Spots Left

CLICK  HERE for more information and to register for Children’s Sports Programs!

Summer Tennis & Pool Passes: March Early Bird Special

March Early Bird Pricing for Summer Tennis Pass is NOW IN EFFECT.

Take advantage of the MARCH EARLY BIRD SPECIAL for RSC Summer Tennis & Pool Passes! This is the LAST MONTH for Early Bird Discounts, so make sure you purchase yours TODAY!

March Early Bird: Individual Adult Summer Tennis Pass $575.00 plus HST (regular $600 plus HST)
March Early Bird: Family Summer Tennis Pass $1,435.00 plus HST (regular $1500 plus HST)

Click here for details on the Summer 2019 Tennis & Pool Passes Available!

RSC Summer 2019 Tennis Pass Holder: RSC’s Summer Tennis Pass is designed with the avid tennis player in mind! With MORE OPTIONS than last Summer, this year’s Summer Tennis Pass is EVERYTHING you’ll need to have an active FUN season at RSC this Summer! Tennis Pass includes: 

  • Unlimited Access to 7 Outdoor Clay Courts with 7 days advance booking online
  • Unlimited Outdoor Pool access
  • Unlimited Gym access
  • 50% off indoor tennis court reservations
  • 10% off all restaurant purchases at The Bridge Public House
  • 25% off Tennis/Fitness/Yoga Programs
  • FREE Volunteer-led Round Robins
  • 25% off Ladders, Pro-Curated Round-Robins, and more! 

RSC Summer Casual Tennis Players can Walk-On: Looking to pick up a few tennis matches throughout the Summer? Then our Walk-On Tennis options are affordable and easy to reserve. Pay-as-you-go and book your courts up to 3-days in advance using our convenient online booking system!

RSC Summer Pool & Gym Pass Options: Our Summer gym and pool pass options this year are better than ever! Individual & Family Pool Passes are available for all to enjoy this Summer season! Have a workout followed by a dip in the pool. Lounge with the kids on the weekend, and splash the Summer away at RSC!

Join us this Summer at Ottawa’s Downtown Playground!

To purchase your Summer Passes TODAY, click here to purchase online or call us at (613) 749-6126.

DEK Hockey at RSC: Register Alone or with a  Team TODAY!

Starting April 29th RSC is moving into it’s 2nd year of DEK Hockey Leagues and Tournaments, with the ONLY DEK Hockey surfaces in Ottawa.  DEK Hockey is Quebec’s fastest growing sport, and RSC is so excited to be growing this amazing new sport in Ontario and Ottawa!

We have options for everyone …whether you’ve never played before or you’re a competitive player … we have many skill levels.

Register as alone as an Individual (we will find your team mates) or register as a Team.

Click here for information about DEK Hockey (Adult or Children), and to register!

PLUS CHILDREN’S DEK HOCKEY PROGRAMS – SPRING 2019

– Starting the week of May 1, 2019 (10 weeks)

– Come and learn some new skills and drills and play games outdoors at RSC’s DEK Hockey Facility.

All Levels Welcome!

Children & Family: Yoga & Drop-In Sports

With so many families in our community, we are very happy to announce NEW and EXCITING offerings every season for all ages! Get your kids active at RSC commitment-free through our  DROP-IN SPORTS!

RSC provides Family Sports Drop-In Programs & Family Yoga Sessions throughout the week and weekend for “free play” for children of all ages.

CHILD, YOUTH & FAMILY DROP-IN SPORTS 

RSC provides Family Drop-In sessions for “free play” in our Multi-Sport Dome!

  • Tuesday Family Drop-In 9:30am-11:30am Children of ALL AGES $5.00/child (PARENTS PLAY FOR FREE!)
  • Tuesday Children & Youth Drop-In 5:00pm-6:15pm Children Ages 5yrs-12yrs $5.00/child *Supervised by RSC Staff*
  • Thursday Family Drop-In 12:00pm-2:00pm Children of ALL AGES $5.00/child (PARENTS PLAY FOR FREE!)
  • Friday Youth Sports Club 6:30pm-8:30pm CHildren Ages 10yrs-15yrs $5.00/child *Supervised by RSC Staff*
  • Saturday Family Drop-In Dates: March 23rd and April 20th 9:30am-11:30am (PARENTS PLAY FOR FREE!)

CHILD & FAMILY YOGA

Baby n’ Me Yoga (Parent + Child)
Dates:
Monday, March 11 – April 8 (4 weeks)
Time: 11:15am
Registration Fee: $50.00 plus HST
Drop-In Fee: $15.00 plus HST
Ages: Infant to 3 years of age

The Baby n’ Me Yoga class offers a space to honour and nurture the body, mind & spirit alongside your new little one, and to share the experience with other families. Lucia’s class focuses on using gentle movement to help busy parents (re)connect with their bodies, and on developing breath and other practices that can help them navigate parenthood with grace and ease. Parents are invited to engage with their children throughout the class through massage/touch, sound, textures/colours, shared poses and simply enjoying time together. Each class begins and ends with time and space for parents to connect with each other as well.

Parents and babies at all stages are welcome. Parents are encouraged to respond to their own/their children’s needs throughout the class.

Children’s Yoga
Dates: Sunday, March 10 – April 14 (5 weeks)
Time: 8:45 AM
Registration Fee: $75.00 plus HST
Drop-In Fee: $15.00 plus HST

Ages: 5 to 12 years of age

We are also introducing weekend Children’s Yoga class, offered at the same time as our our  8:45am Hatha Class for Adults …for your well deserved YOU-time!  Our experienced yoga and meditation teacher Anamda, works with children and the whole family. Her Hatha yoga classes support children and parents to actively connect with their ‘heart’ and ‘inner self’ resulting in reduced stress, increased focus, a sense of well-being and balance. She uses a multi-layered creative approach, weaving yoga stories, art, music, drama, puppets and yoga games into classes.
 
Morning yoga for your child(ren) to create body awareness, focus and inner stillness in a fun, uplifting and adventurous way.

This is the perfect opportunity for you to relax & unwind with an RSC Adult Yoga Class offered the same time that your child is in their Children’s Yoga Class.
 

Family Yoga
Dates: Sunday, March 10 – April 14 (5-weeks)
Time: 10:30 am
Registration Fee: $95.00 plus HST
Drop-In Fee: $15.00 plus HST
Ages: 6 months and up

Looking for a fun and uplifting activity for you and your family on the weekend, special time together?

Family Yoga is a great way to relax and to have a special connection/fun with your children away from the mad pace of life. Experience a multi-dimensional yoga class that will awaken all your senses and bring the whole family into balance and harmony. You will walk away feeling grounded, happy and centered.

Looking forward to seeing all of our RSC Families on the mat!

Please Call RSC at (613) 749-6126 to register for Baby n’ Me, Children’s Yoga, & Family Yoga!

St. Patrick Day Round Robin: Spaces Limited!


Join us on the tennis courts for our St. Patrick’s Day Round Robin!
Date: Friday, March 15, 2019
Time: 1:00 pm – 3:00 pm
Location: Tennis Dome (Court 5, Court 6, Court 7, & Court 8)
Fee: $30.00 plus HST
SPACES ARE LIMITED!
Call to register at (613) 749-6126,

Easter Dinner Celebration: Friday, April 19th, 2019 at The Bridge Public House

The Bridge Public House is hosting an Easter Dinner Celebration on Good Friday (Friday, April 19th)! See details below and call RSC Front Desk at (613) 749-6126 to reserve your tickets today!

CBC Radio Interview with Hallie Cotnam: Nicki on the Rideau River Trail


Nicki Bridgland, RSC’s CEO & Founder with Hallie Cotnam, CBC Radio One

On Monday RSC’s Founder & CEO Nicki Bridgland was interviewed on CBC Radio One by Hallie Cotnam. The topic was the pilot grooming of the Rideau River Winter Trail that was done on Saturday, March 2nd. Have a listen to this fantastic interview about the future development of this winter sport trail grooming initiative. 

Click here to listen to the CBC Radio One interview.

RSC will do everything we can to ensure the Rideau River Winter Trail becomes the east end version of the successful SJAM (Sir John A MacDonald) Winter Trail.  Nicki Bridgland says to the the Ottawa Citizen “It’s urban recreation … this is something you could do on your lunch break“.

Click here to read the article in the Ottawa Citizen.

If you are in favour of this initiative, please write a Letter of Support to your City Councillor, Mayor’s Office and NCC (National Capital Commission) – so that the necessary funding is put in place for this incredible Urban Recreation outlet.


Nicki Bridgland, RSC’s CEO & Founder 

Live Music Series 2019: Every Friday Night at The Bridge Public House

FREE Live Music EVERY FRIDAY 7:30-10:00pm at The Bridge Public House at RSC. 

Local Ottawa musicians, playful & classic food, great company ~ There’s no better way to spend your Friday night!

Friday, March 15: Peter Woods Jazz Night

Pete Woods is a minister in the United Church of Canada and a musician with recording credits in jazz, blues, and rock n roll. He has been playing saxophone for many years in both sacred and secular settings with a wide variety of musical collaborators. With a love of melody and phrasing at the heard of his musical offerings, Pete’s shows both inspire and delight his audiences.

Click here to sample Peter’s music!

Friday, March 22: Tulips & Devilships

Ottawa musicians KJ Thomas and Jim McDowell make up the duo of Tulips and Devilships. The real life couple drive the music with harmonious vocals, backed by a plethora of instruments including piano, guitar, banjo, ukulele, harmonica, and more. Songs hit all over the map from sweet and introspective, to quirky and fun. Familiar tunes will hit you with nostalgia, while original songs will unfold for you new stories and melodies to love. KJ and Jim let the room predict how the music gets played- easy listening, dancing, sing-along- whatever the show brings, you’ll be sure to enjoy a good time!  

Click here to sample Tulips and Devilships’ music! 

Friday, March 29: Jeff de Valk

Jeff deValk calls Overbrook home but grew up north of Toronto listening to his dad’s reel-to-reel mixtapes, records and eight-tracks and singing in the church choir. At 13 he discovered his mother’s dusty guitar hidden in the back of a closet and hasn’t put it down since. Since moving to Ottawa in 2008, he has been involved in many different groups including the seven-piece soul band he leads called the Hornettes, and Little Bones, Ottawa’s original Tragically Hip tribute act. Jeff is currently writing and recording a long-overdue solo record influenced by the classic rock, gospel hymns, and old soul music he was raised on.

Click here to sample Jeff deValk’s music! 

Dates to Remember: Book your Calendar

Monday, March 11: Winter Session II Programs Begin – spaces remain (see above)
Monday, March 11: Start of March Break Camps March 11th-March 15th Drop off between 7:30am-9:00am/ Pick up between 4:00pm-5:30pm
Monday, March 11: Gentle Hatha Yoga 9:45am; Intermediate Hatha Yoga 6:00pm; Meditative Yoga 7:30pm  (Click here)
Monday, March 11:  Family Drop-In in Multi-Sport Dome 9:30am-11:30am All Ages *No registration required (Click here)
Monday, March 11: *NEW* Baby n’ Me Yoga Class 11:15am (Click here)
Monday, March 11: Paint Nite 7pm-9pm (Click here to purchase your tickets)
Tuesday, March 12:*NEW Class Happy Hips 4:30pm; *NEW Class Intermediate Vinyasa Yoga 6:00pm 1.5 hrs*; Yin Yoga 8:00pm (Click here)
Tuesday, March 12: Children & Youth Drop-In in Multi-Sport Dome 5:00pm-6:15pm Ages 5 yrs – 12 yrs *No registration required (Click here)
Tuesday, March 12: Family Drop-In in Multi-Sport Dome 9:30am-11:30am All Ages *No registration required (Click here)
Tuesday, March 12: Paint Nite 7pm-9pm (Click here to purchase your tickets)
Wednesday, March 13: Gentle Hatha Yoga 9:45am; Hatha Yoga 12:15pm (45 minutes); Power Yoga 6:00pm;  Evening Yin Yoga 7:30pm (Click here)
Wednesday, March 13: Open Sports Drop-In 18+ 11:30am-1:30pm (Click here)
Thursday, March 14:  Zen Yoga 55+ 9:45am; Power Yoga 12:15pm (45 minutes); Power Yoga *NEW TIME* 6:30pm (Click here)
Thursday, March 14: Family Drop-In in Multi-Sport Dome 12:00pm-2:00pm All Ages *No registration required (Click here)
Friday, March 15: Hatha Yoga 9:45am *NEW LENGTH 1.5 hrs* (Click here)
Friday, March 15: Drop-In Volleyball 50+ 10:00am-12:00pm (Click here)
Friday, March 15: St. Patrick’s Day Round Robin 1:00pm-3:00pm $30.00 plus HST (Call us to register 613.749.6126, spaces limited)
Friday, March 15: Live Music Series featuring Peter Woods *Jazz Night* 7:30pm-10:00pm (See above)
Friday, March 15: Youth Sports Club 6:30pm-8:30pm Ages 10 yrs – 15 yrs *No registration required (Click here)
Friday, March 15: 35+ Volleyball Mingler 6:30pm-8:30pm $10.00 *No registration required (Click here)
Friday, March 15: Drop-In Volleyball All Ages 8:30pm-10:30pm $10.00 *No registration required (Click here)
Friday, March 15: Paint Nite 7pm-9pm (Click here to purchase your tickets)
Saturday, March 16: Intermediate Hatha Yoga 8:45am; Gentle Hatha Yoga 10:00am(Click here)
Sunday, March 17: Power Yoga 8:45am; Gentle Hatha Yoga 10:00am (Click here)
Sunday, March 17: *NEW* Children’s Yoga 8:45am (Click here)
Sunday, March 17: *NEW* Family Yoga 10:30am (Click here)
Sunday, March 17: Indoor Tennis Round Robin 4:00pm-6:00pm; Pre-registration required 2 days prior (Click here to sign up online or call us at 613.749.6126 to reserve your spot)
Sunday, March 17: All Sports Drop-In – Basketball, Volleyball, Futsal 4:00pm-6:00pm $10.00 *No registration required (Click here)
Sunday, March 17: Drop-In Volleyball All Ages 6:30pm-8:30pm $10.00 *No registration required (Click here)

Happy March Break Week – whether you are in town or out of town…stay active!

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