Join us this Wednesday, January 10th for an eventful day at the Rideau Sports Centre! We would love to give you a personal tour to showcase our facility – and everything we have done so far over the past two months – and share all of our future plans for this magnificent location. See below for the FREE offerings on Wednesday, January 10th. No RSVP necessary, just show up!
• Access from 11:00am to 9:00pm
• We have a range of free weights, weight training and cardio machines, as well as core equipment.
Yoga (we will have some extra yoga mats on hand for you to borrow)
• Lunchtime Class 12:00pm (45 minutes)
• Evening Classes 6:00pm and 7:15pm (1 hour)
• Drop-in to play Volleyball, Basketball and Dodgeball. Choose your favourite sport, or rotate through the three sports as you wish for the 2 hours
o Lunch time 11:00am to 1:00pm
o Evening 7:00pm to 9:00pm